Probably by now you have already heard about Atkins diet and how it was shown to have a significant role in treating gout problems. Consequently, it also paved the way for a gout diet to be designed exclusively for sufferers. Just what is this gout diet anyway and what does it do to help in addressing the said condition.
Less weight means less uric acid
Primarily, gout is caused by having too much uric acid in the body. Studies show that one's weight has a lot to do with the production of uric acid in the body. Significantly, by working on your weight loss program, you are also making an effort on reducing your body's production of uric acid. In case your body has been producing more than enough uric acid that the body can take, it can eventually lead to kidney problems leading to renal impairment.
Carbohydrates reduction is a must
Dr. Atkins and his team of experts have found out that carbohydrates are the main culprit why people are gaining more weight. Rice, corn, starch and their by-products, once taken in excess immediately transforms into sugar. As everyone knows, sugar is one of the many chemicals in the body that triggers growth. As such, cutting on your carbohydrates intake will spell a big difference in as far as treating your gout is concerned.
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