There are ways to maintain human health other than conventional medicine. One of these is through alternative medicine, which involves health practices that are primarily based on historical and cultural traditions more than they are based on science. A popular example of this is acupuncture, the practice of inserting needles into pressure areas in the body to treat physical, mental, and emotional illnesses.
Acupuncture began in China many centuries ago. Because of its effectiveness, it has spread to other parts of the globe and remains in use up to the present. The Chinese believe that the human body consists of an inner force called "Qi." This energy keeps the body strong and healthy. When the Qi is restrained, the body gets ill. The free flow of positive energies must be restored to heal the illness. Acupuncture focuses on restoring this flow to maintain overall health.
A freely flowing Qi distributes good energy to every cell in the body. It also pushes out toxins produced by stress. Such a process is essential for keeping the body, mind, and spirit in shape. Acupuncturists in cities like Portland, Oregon determine the correct puncture spots that promote good energy streams. A patient might need several acupuncture sessions to get his Qi flowing again.
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