As surprising as it may seem adult adhd is a very real disorder and there are millions of people living with it not just in the United States but around the world. It is not true that one outgrows ADHD as you mature. It is known that the symptoms persist into adulthood although they do change somewhat with maturity. There are adults who have the disorder but who have never been diagnosed. You may wonder if you have ADHD and if so what you are supposed to do about it. If you sincerely suspect that you do have this disorder but you were not diagnosed as a child what, if anything, can be done?
If you wonder if you have Attention Deficit/Hyperactivity Disorder you need to understand that diagnosing this disorder in adults is not as easy as it is diagnosing it in children. You also need to know that it is not something you developed only after you became an adult. In fact, one of the criteria governing a diagnosis of ADHD in adults is that the symptoms of the disorder need to have been noticeable and present from early childhood. If you do not remember whether you had any of the symptoms as a young child discussing the issue with your family or even your personal physician (if they knew you when you were a child) could be of great help and indeed will be necessary.
When it comes to adult adhd people with the disorder experience deficiencies surrounding issues of self-regulation as well as with self-motivation. This can result in them having the tendency to be easily distracted, to procrastinate, have problems with being organized, and difficulties prioritizing what they need to do or accomplish. It is important to realize that the adult with ADHD does not have less potential as far as learning and intelligence are concerned than people who do not have the disorder.
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