One of the common problems of this modern era is weak eyesight. Nowadays most of the children even at their tender age suffer from weak eyesight and they are commonly seen with the glasses due to weak eyesight.
Some of the important causes of the weak eyesight are the weakness and the heat of the brain, watching television for long hours and very closely, any type of digestive disorders, defective habits and life style, unbalanced diet, reading in a strong light and many others. In most of the cases excess intake of alcohol may be an important cause of weak eyesight.
You can easily control your weak eyesight with the help of balanced diet or by improving your life style. Follow some of these tips:
1. If you want to have a better eyesight then it is advisable to take lettuce leaf in your diet. Even the juice of lettuce leaf is also very much effective in improving your eyesight.
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