The bust also goes by the names "breasts" and "chest." Regardless of what you choose to call them, they are an area on the body that a majority of women would like to firm up. The way to do this is through some exercises that involve the body and some additional exercise equipment.
Misconceptions
The breasts themselves cannot be made larger through exercise, because they consist of glands and fatty tissue. But there are muscles underneath and above them that can be targeted. Working these muscles might not increase the size of your bust, but they can make it firmer.
Read more on Breast Firming and Increase Breast Size and also visit on Natural Breast Enhancement
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