There are numerous people asking whether they can gain more benefits from green tea capsule than by drinking green tea. According to recent research, these capsules do have more benefits than drinking tea. Capsules contain many nutrients in the form of a multivitamin. They are effective in helping you maintain optimum health. A capsule made from green tea is high in antioxidants. Studies done have shown that the antioxidant level of activity is higher in capsules than drinking the green tea. Antioxidants have great heath benefits; it helps to prevent certain types of cancers.
More and more people are turning to green tea capsule over drinking the actual tea. The benefits of green tea extract, which is found in the capsules, helps in burning the fat in the body. In addition, it also helps in increasing insulin sensitivity. Thus, these capsules are normally recommended to diabetic patients. Another common reason why people take green tea capsules is the fact that they do not enjoy drinking green tea.
No comments:
Post a Comment