According to the American Massage Therapy Association, at least one in six adults in the US visits a massage therapist at least once a year. While enjoying the sensual experience of a full body massage to alleviate stress appears to be the main reason for having a massage, massage therapy has been accepted as an alternative treatment for healing several medical conditions.
Body aches and several other physical discomforts are usually attributed to poor circulation and restrictions in the connective tissues. Easing circulation and removing restrictions are the main functions of an effective massage. Any person regardless of age and health condition can have a massage in Lexington KY.
Benefits of massage
A relaxing massage in Lexington KY can provide relief from several common ailments and physical discomforts.
Reduces headaches
Almost 90 percent adults experience tension headaches several times throughout their lifetime. It occurs when the muscles of the scalp and neck become tensed due to stress, anxiety or certain activities in which the head is held in the same position for long time. A massage therapy is one of the best alternative remedies for headaches triggered by tension. It will help you to relax, and within minutes, the headache will diminish without the help of any pharmaceutical drug.
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