Eczema exacerbations frequently result from poor eating choices and habits. We can't control a lot of what happens around us or in our own lives. We can, however, control what we eat. And what we eat can make our skin more susceptible to damage, aging, illness, and skin conditions such as psoriasis and eczema.
The first thing you should pay attention to when trying to deal with your eczema are natural skin irritants. You want to stay as far away from these as possible. Even if the irritant isn't related to eczema, irritated your skin is irritating the vessel that houses the eczema disease. You can only make it worse, so stay away from irritants. As you discover new things that irritate your skin, keep note of them so that you can avoid them in the future.
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