The cucumber is called the considerably developed plant; and is widely popular in each and every Indian kitchen. It works like great refresher and soother for any body plus skin. Around India it is preferably known as Khira.
It's, typically harvested from the locations like South East Asia, China, southern India, South America, Caribbean, Africa and distinct warm areas. It will be found to be enriched with sodium, magnesium, potassium, chlorine, silicon, fluorine and sulphur. It is widely consumed by way of salad prepared by adding carrot, tomato, beet, lettuce and radish. It truly is regarded as an alkaline food with numerous natural as well as curative attributes to heal several health ailments.
Constipation: To get rid of constipation, it truly is encouraged that 2 cucumbers should be eaten each day to acquire beneficial returns.
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