Hemorrhoid is a chronic or her in utter pain with swollen areas. This disease is known as hemorrhoid. What causes hemorrhoids usually? Knowing what causes hemorrhoids is vital to bring in notice.
The answer to what causes hemorrhoids can be given as follows:
Unhealthy lifestyle- It is very important to know that the unhealthy lifestyle people are adopting day by day cause hemorrhoids. Constipation is a very common cause of this problem. The unhealthy diet consisting of processed food that is low in fiber is a leading factor. This invites the disease of hemorrhoids.
Be very particular about your hygiene in this problem. One should follow a correct posture of sitting by raising the feet to the tip toes and bending along with your elbow forward to your knees. It requires less effort for the stool to pass out through the hole. It reduces the chances of developing or worsening the existing hemorrhoids.
Hard wiping- The excessive usage of toilet paper for wiping that area is also another element adding to the hemorrhoids. In the process of excessive wiping the portion may become scratched or abraded which may make hemorrhoid happen. It may weaken the veins of the anal. The usage of damp toilet paper or wipes should be made to prevent this problem.
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