What are hemroids and how to prevent it?

Hemroids is a very common disease. It is known as piles in which veins near the anal region swell. The proper care can cure hemorrhoids.

Some of the methods used in hemorrhoids treatment are as mentioned below:

The first step is to eat healthy food. One should eat a lot of fiber and this is the best way to prevent hemorrhoids. Foods such as fresh fruits, vegetables, oats meal, etc will protect the body against causing hemorrhoids and facilitate good digestion. The fiber helps in cleaning the walls of the rectum and makes defecation smooth and painless. Drinking a lot of fluids also help as they promote good digestion and as well as prevent the stools from getting hardened. Fruit juices and water function in the same way so they should be consumed in good quantity.