How to be familiar with symptoms of diabetes

Fewer than half of people with diabetes are aware that they are diabetic or seek diagnosis by physician. Early diagnosis and treatment is very crucial for pushing the disease at bay. So, it is very helpful for people to understand the alarming sign of diabetes, as it is a common lifelong disease that gnaws the organs of their body.

For those who believe that they have become victim of this disease, they should consult doctor as soon as possible; so that this can be resisted from further extending and creating further complication. Diabetes can be slow killer for the suffers, as this is potentially harmful to damage one organ to another of a corporal body.

But, now with medical progress, putting resistance to the advancement of diabetes has become possible. It is clinically proven that diabetes mellitus can be well restrained if symptoms of diabetes are diagnosed at earlier stages. Along with clinical treatment, diabetic patients are now aware that eating healthy, exercising regularly and taking prescribed medication can help them live longer and healthier. Having knowledge of the potential risk of the disease can help people continue with low recurring complications out of the disease.

Simple Remedies to Treat Acne

Acne is a very common problem faced by many of us. Proper skin care and the correct nutritional balance is the key solution to acne.

Home remedies guide might prove to be very effective and help you to get rid of this problem. Natural cure to acne are as follows:

Hygiene

It is very important for you to maintain good skin and personal hygiene. This will prevent you from several skin infections. This natural cure to acne is the best way to prevent your skin from such problems.

Tea Tree Oil

You can also use tea tree oil to prevent infection. Make sure you do the allergy test before you apply tea tree oil. You can drip a few drops of tea tree oil on a patch of your skin other than your face and wait for a day to find signs of any allergy or skin irritation. If there is no sign of allergic reaction then you can go ahead and use it. Dip a cotton ball in the oil and pat it on affected areas on your face. You can also use a Q tip to target the affected area better. This is one of the most effective home remedies guide which will prove to be very useful to you.

Face Mask

You can use a good face mask to cure acne. You need a spoonful of fresh onion juice, some cooked plums without the skin and two spoonfuls of olive oil. Apply this mixture on affected areas for half an hour. Once the face pack has dried, wash your face with lukewarm water. This natural cure to acne is simple to make.

Sugar, Fried Food Should Be Avoided

Another simple home remedies guide that you can follow is preventive in nature. Consumption of refined sugar should be limited. Remember that pastries, ice-cream, and cakes taste delicious because of the high sugar content. When opting for yogurt choose the unsweetened variant or flavor it with fresh fruits; your taste buds will eventually adjust. You should at all cost avoid eating fried and high-fat food, sweetened beverages and chocolates.

Your Liver Should Be Cleaned

It is very important for you to keep your liver clean in order to prevent formation of acne. You can add a spoon of olive oil to half cup of lemon juice and consume it regularly first thing after you wake up in the morning. This natural cure to acne is also a detoxifier which keeps your liver clean.

Dietary Fiber

You should consume more of dietary fiber. Toxins from food reach the intestines and will be absorbed into the blood stream unless eliminated. Toxins are responsible for inflammatory reactions including acne.  Fiber "sweeps" the intestine and absorbs the toxins which are then excreted in the feces. Fiber also activates the intestines and increases mobility so the wastes are eliminated faster.

Home remedies guide helps in reducing and curing acne naturally without the use of any chemicals.