Flu (influenza) is defined because a infectious disease caused by RNA viruses of the household Orthomyxoviridae (the influenza viruses) of that be able to lead to symptoms of chills, agitation, sore throat, muscle pains, severe cephalalgy, coughing, etc.
Types of food to prevent and treat Flu (influenza)
1. Green tea
In an observational study to influence the association between green tea waste and the incidence of influenza bane among schoolchildren, showed that the adjusted OR associated with the consumption of green tea against 6 d/wk compared with <3 d/wk was 0.60 [(95% CI = 0.39-0.92); P = 0.02] in cases of influenza confirmed dint of the antigen test. Meanwhile, the adjusted OR inversely associated through the consumption of 1 cup/d to <3 revels/d (1 cup = 200 mL) and 3-5 orgies/d compared with <1 draught/d were 0.62 [(95% CI = 0.41-0.95); P = 0.03] and 0.54 [(95% CI = 0.30-0.94); P = 0.03], respectively. However, there was no significant union with the consumption of >5 carousal/d. Our findings thus suggest that the decline of 1-5 cups/d of grassy plain tea may prevent influenza infection in children(1).
2. Turmeric
In the studt to overhaul selected polyphenols for their antiviral alertness against influenza A and B viruses. Among the polyphenols, isoquercetin inhibited the portrait of both influenza A and B viruses at the lowest effectual concentration. In a double treatment of isoquercetin and amantadine, synergistic effects were observed on the reduction of viral reply in vitro. The serial passages of virus in the presence of isoquercetin did not guidance to the emergence of resistant virus, and the addition of isoquercetin to amantadine or oseltamivir manipulation suppressed the emergence of amantadine- or oseltamivir-resistant poison. In a mouse model of influenza virus infection, isoquercetin administered intraperitoneally to mice inoculated through human influenza A virus significantly decreased the venom titers and pathological changes in the lung. Our results refer to that isoquercetin may have the in posse to be developed as a therapeutic agent for the treatment of influenza poison infection and for the suppression of hindrance in combination therapy with existing drugs.(2).