Home remedies are exactly what they seem to be – simple treatments for common ailments that are made at home with natural ingredients. And the best place to look for these ingredients is your kitchen or back-yard garden. Homemade remedies are made with fruits, vegetables, cereals, nuts, herbs and spices that are locally available. They are completely natural, easy to prepare, have no side effects and save you a fortune in medicines.
All foods have naturally occurring chemicals in them. Home remedies make use of these very chemicals to treat ailments since they can be easily absorbed by the body. They can be used to treat a wide range of health problems such as colds, coughs, sore throats, indigestion, bad breath, fevers, skin disorders, hair and scalp conditions, headaches; they can help patients overcome stress and mental tension, fatigue and exhaustion. Home remedies tackle health issues at the root and treat the problem from inside to keep you fit and healthy. Natural cures can tackle most minor ailments and regular usage helps boost immunity too.
