Turmeric and how it helps with Inflammation

Turmeric is a plant from the ginger family and it helps with inflammation by suppressing it. Inflammation is the redness, bumps, swelling and fever that occurs around an injury.  The reason this happens is because the body uses this process to start healing. The redness is usually blood rushing to the scene to deliver supplies and eliminate waste while the swelling happens to create a barrier to prevent harmful viruses from entering.

This inflammation can be helpful however there are also times when it is harmful. It can destroy healthy tissue and cause more damage.  A classic example of this would be something like asthma which is causes by someone's immune system running amuck. Too much inflammation can lead to organ problems like in the heart, brain and joints and advance the aging process. For instance when inflammation happens in arteries they are more prone to clog up. When this happens a heart attack may occur or a stroke. Also many health professionals link cancer and inflammation together.

Cure Psoriasis the Natural Way

Many are under the mistaken impression that the only way to treat psoriasis is to turn to pharmaceuticals. Don't believe this. Cure psoriasis natural treatments can be of great help. Simple lifestyle changes can make a huge difference as can other natural remedies. Don't turn to medications that may have side effects worse than the original condition you are trying to treat. Why not cure psoriasis natural way? There are many methods of doing so.

 

Zinc has been very effective in the treatment of this condition. You may choose to use a zinc cream on a daily basis. Apply to areas of outbreak. A natural diaper ointment is a great way to do this. Ready the label carefully before you buy as some brands have other ingredients that may lead to an outbreak. Try to find a brand that lists zinc oxide as the only or main ingredient. You may also wish to take an oral zinc supplement. It has been shown that a zinc deficiency can trigger psoriasis for many.

 

If you want to cure psoriasis natural way, have your vitamin D levels checked. Low levels of this vitamin may lead to outbreaks. Daily supplements can help to prevent flare-ups. It is best to speak to your doctor to determine what dosage you need on a daily basis as this does differ from person to person.

 

Hot water can trigger a psoriasis outbreak, especially during the winter months when skin is already dry. Try to keep bath water warm rather than hot and don't soak for extended periods of time. This alone may help significantly in terms of controlling your flare-ups.

 

Switch to perfume and dye free beauty and laundry products. Many outbreaks are triggered by a reaction to the fragrances and dyes found in these products. Often you will find that baby products are the best as they tend to not contain these items.

 

If your psoriasis is still not under control, another of the cure psoriasis natural way treatments is evening primrose oil. Take a supplement by mouth every day or break the capsule open and spread the liquid over the affected areas. Be sure to speak to your doctor before doing so as this type of supplement has been shown to interact with certain medications. Try one or more of the above cure psoriasis natural treatments and see which works best for you. One is sure to help.

 

Photo therapy has been shown to be very effect in terms of cure psoriasis natural treatments. Spend a minimum of 20 minutes every day in direct sunlight. This helps with vitamin D production also. As mentioned above, this has been shown to help control outbreaks of this skin condition. Keep trying until you find the right natural cure. It is out there.