Rheumatoid arthritis in women

Pratibha, one of my closest friends, now 36, aspired to be a pilot in her prime time. But now she is just happy looking after her family and home, as a homemaker. She is not even complaining because at the age of 23 she was diagnosed with Rheumatoid Arthritis! At that time she could not even dream of continuing with her life normally without having to depend on others, entirely. Pilot training demanded rigorous flight hours which her joints could not endure for long.

Millions of women across the globe are plagued by this disease at a very young age. The disease manifests cruelly in women who have to shoulder huge professional as well as domestic responsibilities.

What is Rheumatoid Arthritis?

This is an autoimmune disease where the body's immune system starts attacking its own tissues mistakenly. People with this disease have antibodies circulating in their blood stream that target the body's tissues and organs resulting in severe pain, stiffness and inflammation. Since it affects the multiple organs of the body, Rheumatoid Arthritis is known as a systemic syndrome. This is a chronic illness which progresses eventually to cause joint obliteration and finally functional disability and women are more susceptible to it because of their different immune system and comparatively weaker musculoskeletal structure.

The Most Effective Natural Ways to Lower LDL

Many people are at risk of heart disease because of their cholesterol and looking for natural ways to lower LDL numbers. Heart disease is the number one killer among women and men in the United States. According to the 2010 statistic, 780,000 Americans had a coronary attack and 475,000 had recurrent attack. The fact that half of the American adult populations have high LDL cholesterol level, the chance of 1 American every 25 sec having a coronary event or heart attack is high, with one dying from it every minute. Sadly, most people are not aware that they even have heart disease. In one out of every three cases, the first symptom of heart disease is death.

Why It Is Important To Lower LDL Level?

Cholesterol is a waxy substance naturally produced in and used by your body. This substance is not bad unless you have produced too much of the wrong kind. There are two types of cholesterol, the good and the bad. The LDL or low density lipoprotein is the bad one, and the HDL or high density lipoprotein is the good cholesterol. If the body has a high LDL level, artery clogging will begin to occur and this will increase the risk of stroke and heart disease.

Ayurveda Can Combat Depression in an Elegant Manner

That Ayurveda can combat depression is an admitted fact right now. It has been able to lead people who have faith on it to a road of well being eliminating the total dependency on the drugs that are called antidepressants. Each year, if we look into the broader perspective, we are sure to notice that thousands of people who are suffering from acute depression are treated with various antidepressant drugs in every corner of the globe. The question that may come obviously to your mind if the drugs have any potential to combat depression why they fail to bring the sufferer of depression to normal state of total well being. Yes they are effective to some extent. But the side effects due to intake of those drugs are tremendous.

Those who take these drugs basically suffer from weight gain, constant drowsiness, lethargy, and libido or total dysfunction in sexual relationship. Hence the question obviously rises whether these types of drugs are really effective to bring a depressed being back to normal life. Recent studies have showed that if sufferers of anxiety once take the drugs, they never coin the courage to discontinue the drugs, rather they have to take the drugs whole life, or it may be called they are bound to become slaves to those drugs. Then is there no method to bring these afflicted persons back to their normal life style? Of course there are methods to boost the lost energy of those frustrated beings. How? With the help of Ayurveda and allied Yoga and Pranayama or breathing exercises a depressed man can overcome his/her problems quite effectively.

Yes, Ayurveda associated with the help of yogic exercises and breathing exercises can bring back emotional well being and proper mental acuity. According to Ayurveda depression is caused when Vata dosha and Pitta dosha are greatly disturbed. We know that in Ayurvedic treatment there are three types of doshas Vayu, Kapha and Pitta.When a person is afflicted with Vata and Pitta Dosha the enzymes, neurotransmitters and hormones begin malfunctioning. As a result of the impaired functions of those elements depression gets the better of a human being. Ayurveda along with its two parts Yoga and Meditation can help one to overcome the depressive state as Ayurveda tries to focus on both the external and internal therapy that can bring back the mental set up back to normalcy once again.