Wednesday, February 29, 2012

Vertigo-the spinning illness

Vertigo is a sensation of spinning. The person will report that either the world seems to be spinning or he, himself, is spinning. A spinning sensation, therefore, is common to vertigo. It is difficult to prescribe on  common symptoms as there are over six hundred homeopathic medicines that can cure vertigo. The trick, then, is to find one homeopathic medicine that closely corresponds to the person suffering from vertigo. To do so requires careful questioning of the patient and a detailed knowledge of the various homeopathic medicines.

True vertigo is not the same as dizziness which is a feeling of light-headedness or a faint feeling. Dizziness can occur from an emotional upset such as the sight of blood, from standing up too quickly, or from an illness such as the flu. Vertigo is significantly worse than dizziness and people with vertigo cannot walk or drive. It is sometimes referred to as Benign Paroxysmal Positional Vertigo.

The homeopath does not treat vertigo per se, but instead pays attention to the symptoms accompanying the vertigo. As the accompanying symptoms will vary from one case of vertigo to the next, so will the curative homeopathic medicine vary.

A fifty-two year old woman caught cold and within three days developed debilitating vertigo. She had nausea with the vertigo. The vertigo was worse looking at something moving. Nausea with vertigo is common, vertigo worse when looking at a moving object is more unusual. As the mental state is often the key to a successful prescription, I asked about stress. It turned out her daughter had given birth to a baby girl, her first granddaughter, a month earlier. Her daughter was behaving irresponsibly, going out at night with her girlfriends to drink beer and coming in late. Other evenings, she took the small baby with her when she left to hang out with her friends. My patient was worried more for her granddaughter than her daughter. One night, her daughter came in after 1 a.m. and she only got three and a half hours of sleep. Two days later the vertigo began.

What to do against cellulite

There is a growing offer of treatments against cellulite in the daily deal websites. And the frustration of ladies increases proportionally with not so effective results. The fact is there is no definitive technique, but they are becoming more efficient and may improve cellulite by up to 60%, especially if combined with good diet and physical exercise.

Cellulite is formed due to structural changes of the adipose tissue of female and deep dermis. One of the causes of the phenomenon is related to estrogen, the hormone responsible for female behavior and anatomy. The consumption of fat and toxins may aggravate the feared dimples in the butt and legs.

The shared consensus amongst dermatologists is as follows for cellulite treatment, approach must be multidisciplinary, involving areas such as endocrinology, nutrition, dermatology and plastic to interventions, not necessarily invasive.

Tuesday, February 28, 2012

A Proven Arthritis Diet Will Help Reverse Arthritis

Following a specific arthritis diet and eliminating some foods from your daily meals, a patient can effectively reverse arthritis in the body. An arthritis diet, which is basically a diet that includes specific foods that undo the symptoms of arthritis as well as lacking foods that have been associated with the disease, can be used to elevate the pain that is caused by the disease and in some rare cases, the arthritis diet has cured patients from arthritis. However, these have been mainly speculations with no solid scientific backing.

What is an Arthritis Diet?

So what exactly does an arthritis diet constitute? Rheumatologists who are associated with the Arthritis Foundation have stated that people who are overweight provoke osteoarthritis due to the presence of fats in their bodies. The experts have linked fish oils as the primary causes of this arthritis but on the other hand, the Arthritis Foundation goes ahead to state that there is no direct link to diet plans and arthritis. Over the years that the foundation has existed, they have yet to find any definite causes of the disease and as such one cannot help but question this fact. Is there anything to this diet?

After years of research into the disease, doctors and scientists have slowly given in to the convention that various foods can be contributing to the cause of the disease. Clinical proof from other branches of medicine has greatly contributed to this realization. Now if there is an alternative treatment to this disease, then it is only natural that this avenue is pursued. The rising costs of the drugs used to treat the disease and also the fact that the only organization that is in charge of researching into the disease is stating blatantly that there is no cure for the disease, also fuels this urge to try out alternative cures for arthritis.

Health and Safety Training and its Importance

It has been a known fact that people are either injured or even killed each year due to work related accidents and also without proper health and safety training. Over a million suffer each year from various types of illnesses which are caused by their current job or job related activities. The Prevention of such accidents at the work place has to be a major priority to everyone, starting from the owner to the cleaning personnel.

As the owner of the company he or she has to realize that a trustworthy and highly competent employee is a treasured asset towards the proper growth and survival of the business. Having proper health and safety policies can enable you to thrive in your business. Some companies opt to hire health and safety consultants that consist of a CDM coordinator, DGSA services, risk assessment etc. It is easier if you can train your employees with health and safety training methods which will enable you to solve concerned issues.

This approach will enable you to cater towards all health and security risk factors and issues, ensure that all employees are not injured or ill due to the job role they perform, to build up a positively safe and healthy environment, to find better and more improved ways towards health and safety conditions at the work place, to fulfil your legal duties when it comes to health and safety issues etc. Health and safety training will be a definite contribution towards making employees more knowledgeable and experienced and also offer them the opportunity to be vigilant while working in dangerous environments. This also helps in building up the employees' morale and reduces tension that is a main cause for ill health and accidents.

We all require health and safety training at some point. Whether you are a CEO or a manager and even a self employed individual, you have to be alert when it comes to health and safety issues. Health and safety training literally means educating employees about their health and safety at their work places. It is about enlightening them about what they should and should not do.

Find a doctor or expert physician pertaining to their specializations at ease online

Educating patients about various diseases is an important step to help them get the best treatments. No more frequent visits to a doctor to know about the cause and effects of health issues, diseases and disorders in order to cure them better…all thanks to the expert medical videos at eClinic. An ordinary person is the less knowledgeable about a disease and eClinic has provided an innovative means of making patients well-informed on health issues that also help in their treatments. It serves as an online video directory linking expert physicians with patients online. It answers all your queries related to medical issues through medical videos presented by expert doctors in the concerned areas. It facilitates detailed analysis of diseases, disorders and even routine health issues.

Many-a-times it happens that a patient doesn't know anything about their disease and hence they lack expert doctor treatments. With eClinic's medical consultation, it's now possible to deal with health issues and to find a doctor at ease. It facilitates knowledge on various health issues along with their impacts and necessary treatments. Moreover, it also provides contacts of specialist doctors along with their name, location, medical education qualifications and specializations. The medical videos tend to provide a therapeutic touch to patients beyond the office settings that help to improve their health in an innovative way. If patients are well-informed on various medical disorders and diseases, they can receive the necessary treatments without delay.

A complete directory of doctors is presented at eClinic that help patients to get in touch and find a physician expert at treating the concerned health issue. The way of medical education compliments in-person doctor counseling. The medical videos also provide doctor's consultation on routine health issues that help patients to be fit and fine through proper treatments. Finding a doctor in hand every time as and when required is a difficult task but with eClinic consulting a specialist doctor is now as easy as ABC. The aim of eClinic is to educate patients on different health issues to make them aware of their cause, effects and associated treatments/medication.

To get an in-depth info and consultation on various health issues through innovative medical videos, visit http://www.eclinic.com/

Monday, February 27, 2012

Advantages and Disadvantages to Taking Herbal Supplements

Some people recommend taking herbal supplements and some people think it's best to get vitamins from food. There are valid reasons for both arguments. Both groups of people have good reasons for thinking the way that they do. First let's go over getting vitamins from food. The honest truth is that it's difficult to eat a healthy balanced diet of vitamins day in and day out. There is junk food all around us.

Then even the stuff we are supposed to consume daily like green vegetables have their minerals destroyed when pesticides get used in the growing process. When vegetables are shipped they are exposed to the air which cancels out some of the vitamins as well. Lastly as we cook food the nutrients get destroyed as well. Plus various ways that we can cook food an eliminate some of the helpful vitamins and minerals.

Sunday, February 26, 2012

Whiplash Sufferer's Should Try Chiropractic Care

One of the most common injuries resulting from car accidents, falls, or other types of collisions is whiplash. Whiplash is a common term for a disc injZury caused by cervical acceleration-deceleration (CAD) in which the neck is quickly jerked forwards and backwards, causing discs in the neck and back to shift out of alignment and muscles to painfully seize. The upper and lower back can be damaged as the spine is forcefully jostled and vertebra are shifted, causing pain as far reaching as the upper and lower back and even knee pain due to pinched and irritated nerves. Symptoms of whiplash include neck pain and back pain, pain in the shoulders, a tingling or pins and needles sensation in the arms and legs and headaches. Whiplash is usually felt in the spinal cord, and the most common areas of the spinal cord affected by whiplash are the neck, and the middle of the back. Often times, in case of car accidents, the auto injuries that are most obvious like broken bones or cuts are dealt with but injuries such as whiplash can take longer to present and lead to long term damage and pain. It is important to immediately seek care in order to restore long term wellness.

Chiropractic care is key to restoring health and wellness following a car accident. A chiropractor may employ different techniques in a combination specific to your condition resulting from the auto injury. Chiropractors often tend towards conservative care in general which can be especially good for a disc injury like one resulting from a car accident. Physical and neurological exams performed manually and through a series of questions will be in addition to the possibility of tests like digital motion x-rays. The chiropractor will use all three to locate the sources of the injury and proceed accordingly to treat the whiplash and set you on a road to wellness. A chiropractor may utilize different types of spinal decompressions and adjustments commonly used to treat the auto injuries that fall under chiropractic care in addition to techniques such as stretching, massage, and rehabilitative exercises that can be done at home.  These techniques are designed to work with your body to allow healing and wellness to be restored long term rather than offering short term relief.

If you have been in a car accident it is important to see a chiropractor immediately. Auto injuries such as whiplash can lead to long term damage and pain if left untreated and chiropractic care can offer safe and effective treatments that will last.

Natural Remedies To Get Relief from Joint Pain Effectively

Joint pain is a health disorder mainly formed due to the impact of injury affecting ligaments and tendons surrounding joints. Common causes reported for the formation of joint pain include sprain, arthritis, cartilage tear, bone tear and fracture. Symptoms shown by this health disorder vary according to the actual cause of problem. Pain on joint areas, inflammation and swelling are some among the main symptoms shown by a person suffering from joint pain. Treatments for curing joint pain vary according to the cause and intensity of problem. Taking warm bath is a natural remedial measure suggested to get relief from joint pain. Apart from curing joint pain, taking proper warm bath helps in rejuvenating the overall health of person.Dilating blood vessels, improving blood circulation and lowering blood pressure are some important health benefits of taking warm bath.

Body massaging with oil is a safe cure prescribed to get relief from joint pain. Some among the best recommended herbal oils by health practitioners include Rumatone Gold oil, Rumoxil oil, sesame oil, coconut oil and castor oil. Nowadays you can get several herbal products from market boasting joint pain relief. Jasmine oil, lavender oil and eucalyptus oil are some examples of body massaging oils with good fragrance. It relaxes body cells and improves the strength of joints. In order to attain best result, people are advised to apply oil on body fifteen to twenty minutes before having body wash. Papaya seed tea is one among the best natural cures prescribed to get relief from joint pain. For attaining faster relief from joint pain, those patients suffering from joint pain are advised to intake papaya seed tea six or seven times per day.

Garlic, one among the common ingredients used in food recipes is found to be as an effective cure to get relief from joint pain. In order to achieve best result, it is advised to include a good amount of garlic extract in diet food items. At present, garlic is a best suggested cure for treating rheumatoid arthritis trouble. Presence of selenium enriched in garlic improves the production of antioxidants and fights against the attack of free radicals. This in turn delays aging impact and reduces the risk of joint damage. Intake of warm water added with turmeric powder is a safe cure prescribed to get relief from joint pain. Nowadays you can easily get turmeric from medical stores in the form of capsules and pills. It prevents the risk of arthritis trouble and relieves joint pain safely. Other herbal joint pain remedies that are worth to try are Rumatone Gold capsules and Rumoxil capsules.

Damage occurring to ligaments is a main cause giving rise to the risk of joint pain. As per research, carrot juice is found to be as an excellent remedy for improving the strength of ligaments. Intake of this vegetable juice helps in getting natural relief from joint pain problems. It slows down free radical mechanism and improves the strength of joints. Topical application of hot vinegar on affected area is a best remedial measure to get relief from joint pain. In order to achieve satisfactory result, it is advised to apply hot vinegar on affected area ten to twenty minutes before body bath.

Know the Benefits of Teeter Hang Ups Inversion Table

The medical industry has been advancing on daily basis and some of the changes that can be accounted include the availability of a teeter hang ups inversion table. This is a high quality and highly sought after health equipment that any individual willing to enjoy its benefits should get in the market. Apart from the benefits of teeter hang ups, one should also look at certain features that make them stand out in the market. For instance, they are durable; easy to use, come with a five-year warranty and have folds compactly that makes it easy to store this equipment.

According to the teeter hang ups review, there are a number of benefits of this inversion table that you should look at and they include the following;
•    Relieves back pain

Many people experience back pains on daily basis a condition that may make them less productive at home or workplace. However, with a teeter hang ups inversion table they are able to rehydrate discs, reduce nerve pressure, realign the spine and relax the tense muscle whilst they relieve back pain. This is possible due to the fact that as you stretch on the inversion table, gravity will compress your back and cause the weight of the back to bear down and decompress the spine getting rid of the back pains and on other ligaments.

Back Pain Relief Machine – The Lower Back Pain Treatment At Home

Have you been plagued by low back pain? Majority of people suffering from this condition are more frantic knowing that they have limited time to spend for the treatment. Being busy with the day to day work schedule, people seldom got the chance to go to a chiropractic office or undergo spinal decompression. As such, getting lower back pain treatment at home is a wonderful solution to anyone enduring the agony and misery brought by severe back ache.

Lifestyle and everyday work load are probably main reasons why people get back pains. Sitting in front of the computer or working long hours cause pains in the lower back. In the past, some people are scared to apply pain relief at home thinking that it can make the pain worse. They were more confident on seeking medical assistance and consulting physicians rather than trying home relief. They usually stayed in bed and hold off doing tasks believing this would relieve their discomfort. However, retrieving daily activities is still ideal to your back as long as you avert performing heavy tasks that might get your back more painful.

The technological breakthrough makes it possible for the development of back pain treatment at home. As time goes by, there are novel discoveries intended to help us deal with many issues including answers to various health problems. Back pain relief is one among many challenges that is likely keep on making progress rather than falling away. With device called The Back Bubble, individuals who are suffering from lower back pain become relieved through this back pain relief machine that allows them to relax and decompress the spine.

Saturday, February 25, 2012

Dyslipidemia and Unani Medicine: A Review

Dr Mohammad Ali, MD (Medicine) moalajat

Rampur karkhana, Deoria (UP)

Dyslipidemia is elevation of plasma cholesterol, triglycerides (TGs), or both, or a low high-density lipoprotein level that contributes to the development of atherosclerosis. Causes may be primary (genetic) or secondary. Diagnosis is by measuring plasma levels of total cholesterol, TGs, and individual lipoproteins. In Unani system of medicine it is called fasade tadassum  fil dam it is due to Amraze Istahala (metabolic disorder).Dyslipidemias were traditionally classified by patterns of elevation in lipids and lipoproteins .

A more practical system categorizes dyslipidemias as primary or secondary and characterizes them by increases in cholesterol only (pure or isolated hypercholesterolemia), increases in TGs only (pure or isolated hypertriglyceridemia), or increases in both cholesterol and TGs (mixed or combined hyperlipidemias.

Etiology

Primary (genetic) causes and secondary (lifestyle and other) causes contribute to dyslipidemias in varying degrees. For example, in familial combined hyperlipidemia, expression may occur only in the presence of significant secondary causes

Primary causes: Primary causes are single or multiple gene mutations that result in either overproduction or defective clearance of TG and LDL cholesterol, or in underproduction or excessive clearance of HDL.Primary disorders, the most common cause of dyslipidemia in children, do not cause a large percentage of cases in adults.

Back Pain Reliever

If you are one of those individuals who have problems with continuous back pains, there is no reason that you should keep the pain everyday. There are number of opportunities that are valuable in lessening the pain or even treatment with regards to back pain.

Listed below are the 3 possibilities to heal back pains.

Proper workout/Training

It is possible to take a considerable amount of pressure from the joints by simply losing down by way of a regular exercise plan. Combining it with an aerobic plan together with energy training will get rid of burning your fat at a considerable rate. The more muscles you build-up, the more quickly the fat will burn up. Our muscles need to be build and need to be stretched so that bloods can circulate well throughout our body.

How to cure bleeding Hemorrhoids ?

It has been seen that hemorrhoids problem exists in about 4% of the population and is equally prevalent among both men and women. It is more prevalent among the age group of 45 to 65 years.

When the strain on the increases on the tissues bleeding hemorrhoids form. It is a very terrible situation to be in but there are treatment options if it is diagnosed early. But, it is important to diagnose and differentiate it from the other conditions that cause bleeding of the rectum area. Bleeding hemorrhoids do not cause all of a sudden. It progresses from natural hemorrhoids to inflammation of the veins caused due to stress and additional pressure on the anal area. It starts with constipation, diarrhea, and increased pressure during bowel movements. Sometimes, blood clots also develop inside and this condition is called thromboses.

Friday, February 24, 2012

Snake Oil Dealers & the Truth about Fish Oil Supplements

There's been an awful lot of discussion about fish oil supplements in the news lately.   Fish oils are becoming quite the fad for Internal Medicine Doctors, Cardiologists, Rheumatologists and a host of Alternative and Nutritionally minded practitioners. You may have heard about the wondrous benefits of taking fish oil. Now there are even prescription fish oils available.

Let's put this fishy nonsense to rest, shall we?

The supposed easy fix of fish oil supplements is a ubiquitously misunderstood distortion of reality. 

A large number of the doctors, nutritionists and other holistic practitioners recommend the use of Fish Oil to help treat a variety of symptoms, however the vast majority of these practitioners are no better than "snake oil salesmen" as they  are unaware of the full metabolic effects of snake/fish oil.

Thursday, February 23, 2012

What is a Holistic Doctor?

The quest for the ideal holistic doctor in NJ can take you down some interesting paths.  Many people who claim to be "alternative doctors" may not be medical professionals at all, so it's important to know what you're searching for when you explore this line of health care.  An alternative medicine doctor practicing in NJ is a certified medical professional who believes that a complementary combination of modern science and natural, traditional methods of health care should be melded to balance both your body and mind at the same time.

There are a multitude of holistic approaches to wellness. However, the most important determinant of wellness is a healthy lifestyle like wholesome eating habits, proper rest and appropriate exercise and recreation. For those seeking professional help, some other forms of treatment may include:

Metabolically Directed Therapy

Medically Supervised Alternative Therapies (provided by a trained and licensed MD)

Nutritional Therapy

Traditional Chinese Therapies

Acupuncture

Acupressure

Aromatherapy

Energy-based therapies

Meditation and/or prayer

Herbal remedies

Homeopathic remedies

Practitioners who believe in a "whole person" approach put their patients as people first and will look at "the big picture" when they are selecting appropriate therapies as opposed to micromanaging specific symptoms or abnormal lab values.   It's important to look for an alternative doctor who listens to you, so that together you can begin on the road to recovery. There are a few other things one should look for when seeking the help of alternative doctors.

Hemorrhoids Home Remedy

Hemorrhoids or piles are caused because of swollen veins in the anus and rectum, and often cause embarrassment for many. There are several home remedies that have been used since ages to relieve the pain and stress caused by hemorrhoids:

- White radish is known to be a common hemorrhoids home remedy. You could either eat it with a pinch of salt, or drink about 60-90 ml of juice in the morning. A paste of milk and radish can also be applied externally to ease the pain.

- One of the best and most common known solutions is the cold water treatment. Patients are asked to sit on a tub of cold water filled up to the chin. Water shrinks the vein and tones up the walls.

- Witch hazel is a herb commonly available in North America and used to treat hemorrhoids. You can either use them in the oil form or buy them as creams. There are several manufacturers who sell them as creams.

How Long Can We Remember This?

Keeping your brain active throughout life helps prevent Alzheimer's. A study published in JAMA Archives of Neurology included 65 healthy adults ages 60 and older, 10 adults with Alzheimer's and 11 adults ages 20-30. All the participants completed mental tests, answered questions about mentally challenging activities and had brain scans. Older adults with the highest cognitive activity over a lifetime – reading, writing, puzzles – had ofbeta-amyloid levels (a protein linked to Alzheimer's) comparable to the younger adults. Older adults with the least cognitive activity had ofbeta-amyloid levels comparable to those with Alzheimer's. Hmmm, let's think of crossword puzzles and "happyword" puzzles.

Overeating may increase the risk of memory loss in the elderly. A Mayo Clinic study included 1,200 seniors – ages 70-89 – of which 163 had mild cognitive impairment. MCI is the intermediate stage between normal cognitive decline and dementia and it increases the risk of dementia. In the study seniors were questioned about their daily caloric intake and then divided into 3 caloric groups: 600-1,526; 1,526-2,143; and 2,143-6,000 calories daily. The risk of MCI was more than double for those in the highest caloric group. It seems remembering not to overeat now will help us to remember that and more when we're seniors.

Mild memory problems are more common in men. Symptoms include difficulty remembering recent events and/or new information, as well as problems with language, thinking or judgment. The 1,450 study participants ages 70-89 were dementia free. They took mental tests every 15 months for 3 years and were interviewed about their memory. The rate of developing mild cognitive impairment was higher among men. It was also higher in the less educated and singles. Some of the strongest risk factors for MCI are high blood pressure, diabetes and obesity – which occur earlier in men – and may explain the "men" in dementia.

Smoking may cause earlier mental decline in men. According to a study published in the Archives of General Psychiatry, the mental function of a 50-year-old, male smoker can decline as quickly as that of a 60-year-old non-smoker. This was true even when educational level and overall health were considered. Also, this finding didn't apply to just pack-a-day smokers. Intermittent smokers showed the same cognitive decline as persistent smokers. Surprisingly, the same cognitive decline wasn't seen in female smokers. However, this finding was attributed to gender differences in smoking and health patterns – not because female brains received different "smoke signals".

Wednesday, February 22, 2012

Causes and Symptoms of Hepatitis and Healthcare and Treatments towards Hepatitis

Hepatitis is an inflammation of the liver. The liver can become inflamed as a result of chronic, excessive consumption of alcohol, exposure to toxic chemicals, allergic reactions, or overdoses of some prescription drugs, but it is most commonly caused by viral infection. Most cases of viral hepatitis tend to be acute, that is, they generally last for a few weeks. Chronic hepatitis is an inflammation that lasts more than six months.Read more on Home Remedies for Viral Hepatitis and Home Remedies for Liver care and also visit on Herbal Home Remedies

Hepatitis is a liver disorder and is a chronic condition that needs to be treated at the earliest, failing which can lead to health complications and liver failure. Care needs to be taken when adopting any form of natural treatment for hepatitis as there are few natural treatments that are likely to provide positive changes in hepatitis. It is recommended that the doctor be kept notified of all kinds of natural treatments taken to treat the condition. One important natural treatment for hepatitis is the use of a herbal remedy known as milk thistle. Herbalists believe that milk thistle slows down the progression of hepatitis and is also a key factor is cell regeneration and the strengthening of the liver. Hepatitis patients have also experienced relief in the use of liquorice root as a natural treatment for hepatitis. Liquorice root is known to have a powerful and effective anti-viral as well as anti-inflammatory effect on the liver in easing this condition. This herbal remedy for hepatitis helps in slowing down the deterioration of the liver while alleviating symptoms that are commonly linked to hepatitis. However the use of liquorice root may call for some unpleasant side-effects such as an increased risk for hypertension due to the fluctuations of water and sodium with long-term use. If liquorice root is used for longer than six weeks there may be a spike in hypertension and hence it is important to discuss the use of these natural treatments for hepatitis with health-care professionals.

Tuesday, February 21, 2012

Treatment at Sustain Health

Being fit and healthy is our main concern. Ours is a renowned Chinese Medicine clinic, located at Melbourne, Australia.

Our strong belief in soothe healing, not just treating a set of symptoms. Our tailored holistic approach is effective, because we focus on the root cause of illness. Our highly qualified natural health practitioners work consciously together, for the right remedies for the patients. We specialize in treatments especially for allergies, pain management, spinal problems, fertility issues, harnessing the body's natural healing ability with therapies like Chinese acupuncture, particularly IVF Acupuncture, Melbourne, which can be used for various conditions like Fertility IVF and also prevent miscarriage.

The Acupuncture clinic, Melbourne specializes in Traditional Chinese medicine that has great antiquity, with therapeutic roots. Since the 1980s the growing popularity of Chinese herbalism, has led to the widespread acceptance of TCM (traditional Chinese medicine). Also much sought is the Shiatsu, a form of hands-on therapy, done by a therapist, which involves the systematic application of manual pressure to the body, which is a relaxed movement treatment, beneficial for back pain, stress, headaches, neck stiffness, joint pain and reduced mobility. What is enterprising for patients, who are unable to go to these special hospitals/clinics is, they have the advantage of finding a Chiropractic doctor online. Chiropractors diagnose and treat patients with problems of musculoskeletal system its effects. They also deal specifically with the spine and its manipulation. Like all other health practitioners, Chiropractors follow a standard routine needed to diagnose and treat patients. Using specialized techniques, the patient's posture and spine is analyzed and the spinal column is manually adjusted. They have group practice, sometimes will be on call, or treat patients of other chiropractors in the group.

What are hemroids and how to prevent it?

Hemroids is a very common disease. It is known as piles in which veins near the anal region swell. The proper care can cure hemorrhoids.

Some of the methods used in hemorrhoids treatment are as mentioned below:

The first step is to eat healthy food. One should eat a lot of fiber and this is the best way to prevent hemorrhoids. Foods such as fresh fruits, vegetables, oats meal, etc will protect the body against causing hemorrhoids and facilitate good digestion. The fiber helps in cleaning the walls of the rectum and makes defecation smooth and painless. Drinking a lot of fluids also help as they promote good digestion and as well as prevent the stools from getting hardened. Fruit juices and water function in the same way so they should be consumed in good quantity.

Why You Should Trust Your Chiropractor in Perth

Do you feel pain or discomfort when you bend over or lift heavy objects? If you do, it is advisable to see a chiropractor. In Perth, quite a few residents check with their local chiropractors to alleviate their pain. These medical professionals are familiar with treating body ailments including back pain, pinched nerves and slipped discs. If you still have no idea of what chiropractors do exactly, continue reading.

What is a Chiropractor?

According to the Association of Chiropractic Colleges, a chiropractor is a trained health professional who adjusts muscles, nerves and the spinal column to enhance and preserve posture as well as overall well-being. Chiropractors use numerous non-surgical treatments including spinal manipulation and mobilisation. They help people who are struggling with back pain, headache, repetitive strains, sports injuries, car accident injuries, neck discomfort, and arthritic pain.

How do chiropractors work?

Chiropractors take up education on human physiology and biology to enable them to understand the human body much better. One of their focuses is the spinal column. Many chiropractors believe that the vertebrae of the spine and neck are misaligned every day by stressors. The misalignments, often known as subluxations, can cause several problems for the patients.

Monday, February 20, 2012

Hypnotherapy Specialist: Effective Way to Solve Your Diseases

Hypnotherapy is a form of therapy that is conducted with the help of hypnosis, is a naturally occurring state of mind that everyone experience in their life. By purposely putting the mind in a hypnotic trance and establishing helps in encouraging the mind to reject limiting beliefs and the problems like weight loss control. Hypnosis is amazingly powerful in overcoming phobias whether the phobia is of lifts, enclosed spaces, spiders, driving or trains or whatever else you happen to be afraid of. Going to a well-recognized Hypnotherapy specialist is the good idea to cure all these problems.

Hypnotherapy started to be popular in the mid-1900s because of Milton H. Erickson. He was a prosperous mental health specialist who utilized hypnotherapy for his practice. In 1995, the National Institutes of Health (NIH) suggested that hypnosis is a legitimate treatment for afflictions such as chronic pain. This therapy can also be valuable in treating substance addiction and fear.

Under hypnosis, the hypnotherapy specialists ask you to keep your body in relaxed state when the thoughts get more deeply centered. Similar to other current relaxation techniques and methods used by the specialist to reduces cardiovascular rates and blood pressures, and alters specific types of brain-wave activity. They also give important suggestions using which can help in curing your problems at rapid speed.

Sunday, February 19, 2012

Try These 5 Natural Acid Reflux Remedies For Effective Relief

If you're constantly suffering from heartburn after eating, drinking coffee or your favourite wine, then this is a warning sign that you need to find acid reflux remedies.

Acid reflux is a common disorder affecting many people's lives and when the symptoms are continuous and severe, it can greatly reduce people's quality of life. Acid reflux occurs when the acid from stomach flows up into the oesophagus. As the protective lining of the oesophagus is very thin, it can easily be irritated by the corrosive effects of the acid. When this happens people will experience a burning sensation in their chest area and this is commonly known as heartburn.

The traditional acid reflux remedies that you can buy in the drug stores range from antacid tablets, blockers and proton pump inhibitors PPIs. These remedies focus on either reducing or neutralising the acid in your stomach. Antacids are the first remedy you can take. If these prove unsuccessful, then a doctor may put you on a course of PPI's or H2 blockers. These work by inhibiting the production of acid. These OTC or prescribed remedies only provide short term relief and their chemical content can also result in side effects. 

Flu Shots - Who Needs Them?

Are you wondering about Flu shots?

Who needs them?

Do you need one?

It seems wherever I go I see signs telling me that I can get a free flu shot. This has prompted me to try to answer the following questions about these shots.

1. Do we really need flu shots?

Everyone seems to be saying that we do. But from my research, there are some disturbing facts that you may not be aware of. Many scientists are now convinced that the shots are not only unnecessary, but even harmful.

2. Are the statistics accurate?

Every fall we hear through the media that the Center for Disease Control (CDC) has warned that 36,000 people will die from the flu. A closer check of the facts published in the CDC's own records, the National Vital Statistics Reports, reveals that actually only several hundred have died each year from the flu. And most of those deaths occurred in patients who were already suffering from some other condition such as cancer, diabetes, asthma or AIDS that cause a person to be much less able to resist infection.

In fact, the above report shows that more than ten times as many deaths occurred due to malnutrition as from the flu. And even more occurred from asthma - a condition that may be caused by the vaccine.

3. Do the flu vaccinations prevent the complication of pneumonia?

One of the benefits that the manufacturer of the vaccine advertises on TV is that the vaccine helps to prevent the secondary infection of pneumonia.

That is a strange claim as the flu is caused by a virus and most pneumonia cases are caused by bacteria. In fact, the FDA has insisted that the official website for the company must have a disclaimer stating that there is no scientific evidence of that fact that the FDA is aware of.

4. What about the dangerous side-effects?

Last year due to the alarming number of children hospitalized after having convulsions, vomiting and dangerously high fevers triggered by flu shots, Australia's chief health officer banned flu shots for all children in that country. It is the added chemicals, not the virus itself that causes the adverse symptoms. Those chemicals (which are added as preservatives) cause severe problems for elderly patients also, and contribute to neurological diseases including Alzheimers.

My mother's neighbor had the experience of getting the flu shot one day and being paralyzed and bed-ridden for one whole year afterward. She never regained her former health.

Because the media has produced a fear of flu, most of the time when a person gets respiratory symptoms plus fever and aching muscles, they believe they have the flu. In many of these cases, when lab tests are performed, no flu virus is detected. However, they are often diagnosed and treated without any laboratory testing to confirm the diagnosis.

Another interesting fact is that in 1989 only 15 percent of people over age 65 in the U.S. and Canada were vaccinated against flu. Today, more than 65 percent are vaccinated. Yet death rates among the elderly during flu season have increased rather than decreased.

Also, the flu vaccines produced each year contain 3 strains of flu viruses. There are so many strains of flu virus that it is left to the flu "experts" to decide which ones to include.

They check with China to determine the prevalent strain in that country during the summer and try to estimate which one may travel to the U.S. by winter.

Often the virus has mutated enough so that the vaccine has no value in treating it, or an entirely different virus affects our population. One year the CDC had to admit that millions of people were injected with vaccines that were the wrong virus so the shots were utterly useless.

The United States has spent billions of dollars stockpiling vaccines that have never been proven to prevent the flu. These vaccines have caused Guillain-Barre Syndrome and other neurological consequences - as noted in the warning on the consent form. Why do the CDC and the medical profession push these dangerous vaccines? Could it be that they have stakes in the pharmaceutical labs that produce them. In 2009, 50% of our doctors refused the shot, yet they still recommended them for their patients.

I urge you to read all the information available before you choose to have or not have the flu or any other vaccine for you or your children. Some of the studies have shown that vitamin D3 that we get from non-sunscreened exposure to sunlight or in gel cap form is superior to the flu shot in protecting us from the flu.

I have included the following link for more information to help you decide the right course of action for you and your loved ones.

http://naturalsociety.com/a-flu-vaccine-timeline-the-recent-history-revolving-around-vaccine-dangers/

How Bulimia Affects a Teen Girl's Body

It is a known fact today that easy access to many types of media including television and magazines along with the internet  have caused many teenage girls to seek out the perfect body for themselves. This quest has led many of them down the road to eating disorders such as Bulimia.

Bulimia nervosa is an eating disorder characterized by binge eating and purging or consuming a large amount of food in a short amount of time, followed by an attempt to rid oneself of the food consumed, usually by purging (vomiting) and/or by laxative, diuretics or excessive exercise.

How does this happen? Eating an unusually large amount of food is known as bingeing and this usually occurs when somebody has been on a strict diet or has been starving themselves and they suddenly lose control and eat a huge amount of food.  Usually after binge eating, people feel guilty and so bad that they want to get rid of the food that they have eaten and they do this by purging it out of their body. The most common ways of doing this is by vomiting or using laxatives. Most people will choose one method over the other, but some will even combine methods. This can lead to serious health complications with some being so severe that they can be life threatening. The severity is usually determined by the type of purging method that is used by the individual.

Normal bodily functions are disrupted when someone chooses to go on a binge eating and purging spree. The most common area affected is the digestive system, but cardiovascular and dental health can also be compromised. It also has a negative effect on the potassium levels in your body and that can put you in potential danger for possible drug abuse.

Saturday, February 18, 2012

Palpitations, are they a concern?

Palpitations are often described as a fast and irregular beat, an extra beat, "a flutter" or "gun beat". Are most often harmless but there are situations in which betrays a heart condition. In both cases cause restlessness and anxiety, which often pushes the person to consult a doctor. In some people palpitations may be accompanied by pallor and sweating.

Why palpitations occur?

Palpitations causes are related to heart or not. Most times they are not expression of heart disease but many extra cardiac factors. In a healthy person palpitations occur due to stress, poor diet (too much, too little, too much fat - cholesterol, etc.), physical or mental saturation, excessive tiredness or sedentary. In the emergency room have seen many cases where
young people accused unpleasant brackets in the form of repeated blows to the chest, although clinical examination was a regular rhythm and a normal rhythm. It turned the discussion with these people that they have consumed shortly before large quantities of stimulating substances such as coffee, alcohol, and soft drinks based on caffeine or energy, or had an overloaded schedule lately, neglecting periods of rest.

Here are some situations where palpitations occur:

• Use of stimulant substances: coffee, tobacco, tea, alcohol

• Some drugs: atropine, ephedrine, thyroid extracts, inhaler solutions for asthma, decongestants

Kidney Cyst Symptoms

Do you know what any of the kidney cyst symptoms are? Many don't and this is unfortunate. Of course, how can we learn every symptom of every medical ailment that exists without having any formal training? This is why it is important to listen to your body and talk with your doctor when the need arises.

We know that our kidneys are important as they help to cleanse our system. We are typically born with two, a left and a right, and work day and night to help keep us healthy. We also know that cysts are typically a growth that contains fluid and aren't always hazardous. If a cyst occurs on a kidney, should there be some concern?

As with most cysts, kidney cysts are noncancerous and very rarely will cause issues. However, there are some cysts that can and are associated with medical issues that may impair the functions of the kidneys. These, of course, are the cysts that we need to be concerned about. Are they kidney cyst symptoms the same for both the cancerous compared to the noncancerous?

We know that there is no clear cause as to why cysts form and they can occur on one or both kidneys. Also, simple cysts can be found in groups of multiple cysts. Luckily, the simply cysts will usually resolve themselves. All cysts can be detected through an imaging test.

The kidney cyst symptoms that are recognized the most may include experiencing a fever, having pain in the upper abdominal area or a dull pain in the back or side of your body. These symptoms may seem incomplete however they are the most common. It is important, as with any other medical concerns that you consult with your doctor if you have questions about your health.

The risk factors increase as age takes its toll and the complications of a cyst can result from either an infected cyst or one that has burst. If a cyst becomes infected, the sufferer can experience fever and pain due to the infection. If a cyst has burst, the sufferer will experience intense pain in the lower back and/or side.

Since the kidney cyst symptoms are minimal or generalized, cysts may not be discovered unless an imaging test was done for another medical reason. This can be a little scary. However, if there were no concerns beforehand there shouldn't be any now unless the symptoms for the imaging test were done for the wrong reasons.

Do not let this be misunderstood. When an individual provides generalized symptoms, the doctor needs additional testing to be done to help find the cause and rule out certain medical conditions. It is better to have testing done to find the correct diagnosis rather than give an incorrect diagnosis and provide improper treatment.

If you have any concerns or perhaps you have been experiencing the kidney cyst symptoms noted within this article, you should consult with your doctor if at least to obtain additional information and have your concerns noted for history purposes.

How A Magnet Saved My Life

You may have seen collections of magnetic jewelry in a number of locations.  They are being sold on the internet, in stores and at kiosks at the mall.  You may wonder about the properties of these magnets, their history and if they could help your condition.  Here is some information that may be helpful in deciding if such magnets might be helpful for health conditions that affect your own life.

Magnets can increase healing of the body in several ways.  From ancient times, these devices have been said to help the body to heal itself.  The power of the magnet has been shown to accelerate the production of oxygen in the blood.  This process is a key to faster healing.  Another theory is that magnets may help to by attracting the waste material from the body so that it can be eliminated, which is also a key to healing. The most effective use of magnets is by placing them on the specific spot for pain management.  Fibromyalgia patients find this use of magnets to be especially helpful.  Magnets can also help to improve blood circulation.

In ancient times, it was believed that magnets held magical powers that helped with healing and keeping the wearer looking younger.  For example, it is documented that Queen Cleopatra wore a lodestone (their term for naturally occurring magnets) in order to retain youthful looking skin.  These traditions and natural cures using magnets were passed from one generation to another until modern medicine began to prescribe pain medication and other treatments that lead us to believe that magnets were no longer needed for pain relief and healing.

Today, magnets are found to remain useful in the healing process.  They have been tested as an alternative therapy for many different diseases. Magnets offer a noninvasive way to better health.  For example, the Chinese continue to use magnets in the practices of reflexology and acupuncture.  Several studies have attempted to document the effect of magnets on cancer cells.  Other studies have considered the use of magnets on patients suffering with osteoarthritis.  

As humans learn more about their bodies, they are also rediscovering the wisdom of the ancients.  The reasons many of these remedies were passed from generation to generation was that they worked.  Magnets can be used for healing as well as for pain relief.  The best results are found when one uses a high quality magnet and places it on the designated area for healing.  Fibromyalgia patients and others with chronic pain are able to use a noninvasive means of pain relief that has no side effects.  The potential of using magnets for such dread diseases offers an exciting approach to healing that continues to be explored.  One day, you may join in telling the story of how a magnet saved your life.

Friday, February 17, 2012

Human Growth Hormone Anti Aging- An aid to work against aging

It is a natural process that when a person ages the production of human growth hormones in the body declines gradually. There are certain hormones which repairs the damaged cells present in the body. But the process of aging does not allow the body to repair damaged cells. As it undertakes slow growth of hormones which are unable to repair those damaged cells in the body and thus results in aging. People follow different type of diet charts in order to make their skin look younger. However, people are also resorting to other methods which are available in the market. Now with the growth in medical science people are finding ways to eliminate this problem. With the help of doses prescribed by the doctors, the growth of hormones in the body can be made effective. This would help in repairing the damaged cells in the body.

These hormones help in decreasing the effect of aging. However, the fast growth of technologies has made our lives simpler. These treatments are convenient as these can be adopted while performing number of our day to day duties. Human Growth Hormone Anti Aging is a treatment under which the repairing of damaged cells takes place. But before choosing these treatments we should ensure ourselves about the salts involved in the dosage. It is better to consult a doctor or follow minor tests which are provided by the doctors to check whether the salts or chemicals suit the body or not. Taking such dosages without any consultation can lead to memory loss or skin damage etc. Human growth hormones not only help in repairing damaged bone cells but also help in strengthening the bones. They are also effective in healing the damaged brain cells. A good anti aging formula revitalizes the various cells especially the skin cells. It also helps in the growth of a hormone named as "human growth hormone" that is responsible for the energy renewal in a body. But as everyone's body chemistry is different so unfortunately there is no guarantee given to the people that these treatments will work in their favor. But in case if they does work for us, then we can expect it to help us look and feel better. After ensuring if the anti aging formula suits us, we can then include certain other sprays etc. The Growth Hormone Anti Aging formula gives a good result if used along with good diet and exercise.

Thursday, February 16, 2012

Growth Hormone Releaser- Helps in maintaining better immunity

There are people who suffer from blocked growth hormones. This is such a situation where the growth of some specific hormones which helps in growth gets hampered. In order to get natural benefits, it is essential to release these hormones. There is a natural human hormone releaser present in our body. This natural Growth Hormone Releaser is known as "growth hormone releasing hormone". This hormone releaser helps in releasing the blocked hormones. It is synthesized by the hypo thalamus present in the body which helps the pituitary gland to perform its function. This type of functioning occurring in the body helps in releasing the blocked growth hormone. There are various artificial releasers which are available in different ways. These artificial hormone releaser's are available in the form of injections, pills etc. They follow the same process initiated by the natural releaser present in the body. There are also different products present in the market that also helps in releasing the blocked hormones. Different products use different formula in releasing the blocked hormones and results in the proper growth. However, there are various other technologies also which works in the favor of releasing hormones. These products are used to have a larger releasing effect. Many effective products are made up of special releasing compounds. These products are sometimes quite expensive and sometimes quite economical when compared to their counterparts. Hormone releaser pills have proved to be the most convenient ways to release growth hormones. As taking pills is the simplest method to be carried along with the day to day work. There are different types of pills available as a supplement. There are some herbal hormone releasers available nowadays.

This herbal releaser reduces the possibility of side effects which generally happens by taking other chemical products. These herbal growth releasers claim at being chemical free. These are such kind of releasers that are naturally prepared by the experts. They contain all the herbal ingredients like various effective herbs. It is a very good source that performs naturally. It helps in stimulating the master gland which results in the secretion of growth hormone. Hormone Releaser also makes the heart beat perform properly. With the help of herbal formula one can have a good energy level. These herbal products also provide better immunity to the body. These hormone releasers act as a substitute for the natural growth hormone releasing hormone. These releasers remove the deficiency of the growth hormones not getting released. The products available in the market which acts as supplements can be dangerous to the health also. Amino acid is the component that should be present in a good supplement. It just acts as if a person is taking protein in his daily diet. With the intake of protein in our body by various food materials, the level of growth hormones also rises.

Stop Feeling Lethargic All the Time

It happens to all of us at one time or another - we feel lethargic and just haven't got the energy to do anything more than turn over and go back to sleep. Every now and then, that's not an issue. You'll have a duff day but come back to normal tomorrow. It's when you feel lethargic twenty four hours a day, seven days a week, that you need to get a grip on yourself and get back to normality. Of course, if it was that easy, you'd have done it already. So what are the steps you can take to stop feeling lethargic all the time?

Check your diet

What you eat affects everything about you. It affects your weight. But it also affects your mood and your energy levels.

Sure, the occasional candy bar for an instant sugar rush won't do much, if any, harm if it's in moderation. But when moderation changes from once or twice a week to once or twice a day and then seemingly every waking moment then it's no longer moderation. Sorry to be the bearer of that bad news!

Diet is important. Cut out the sugar drinks - and don't just swap to the diet versions, they're even worse for you. Eat more fresh foods. Maybe even visit the salad bar more than once a decade, being wary of the dressings and toppings as these are often laden with sugar and salt.

Wednesday, February 15, 2012

Stress – Pain – Poor Concentration? The Answer Lies Within

Pressures of work; hectic family lives – it's no wonder so many of us suffer health problems brought on by stress.  Last year around half a million people suffered work-related stress, experiencing symptoms such as depression, headaches, high blood pressure and insomnia.

Left unchecked, stress not only makes life feel unbearable, it can also have serious consequences for long-term health.  Yet many people are reluctant to take medications because of worries about dependency and side-effects.

Fortunately there is a revolutionary new therapy which uses technology to tap the body's own natural resources, restoring calm and control to those suffering from stress.  Biofeedback – as featured in The Independent, The Guardian and on the BBC – has produced scientifically measureable improvements in test subjects. 

This new therapy not only reduces symptoms but also improves people's ability to concentrate and perform at their best.  Rather like a mechanic re-tuning a misfiring engine, Biofeedback therapy restores the body to a natural harmony, decreasing stress and opening up whole new areas of possibility.

Your Own Worst Enemy

Surprisingly, stress is actually a built-in bodily reaction designed to help us!  It is part of the so-called ‘fight-or-flight' response experienced by animals in danger.  When threatened, an animal's body instinctively prepares either to flee or defend itself.  This involves a raised heart rate, increased blood pressure and a heightened state of awareness.

Unfortunately, evolution hasn't caught up with the different demands of humans and ‘fight-or-flight' responses set in over longer periods when we are stressed by life.  Whilst helpful in the brief burst of dealing with danger, these bodily responses are actually very damaging when they become long-term.

Tuesday, February 14, 2012

Is It Possible To Learn How To Remove Warts

If you or someone that you know has been trying to learn about removing warts; you first need to understand what can be causing this problem. Anyone who does not know about this skin condition; you first need to realize that once you become infected with this virus you may begin to see the skin growths appearing on your body. If you want to get rid of your condition as quickly as possible; then you need to learn what several people have done to remove this condition. If you are currently dealing with the HPV virus you have to let people know; this is so they can do everything that they require to do to avoid this condition. There is absolutely no reason to continue living with warts; you are able to easily learn how to remove warts by going to our site.

Many people that are affected by warts will endeavour to find techniques to remove the issue from home. We do not have to tell you that there are several over the counter medications that may help you get rid of your skin warts. Of course not everyone is going to get great results when using these types of products; what you need to realize is that these medications will work if they are used correctly. One of the main reasons that so many people avoid buying these types of medications is because they realize that it can get extremely expensive.

Alternative Scoliosis Treatment - Promising Technologies Lead the Way

The world of scoliosis treatment is rapidly advancing (finally) due to breakthroughs in the fields of prognostic testing and early stage scoliosis intervention. Soon the days of scoliosis brace treatment and scoliosis surgery will fade into the dark ages of the past and a more preventative and a pro-active scoliosis treatment model will emerge. At the forefront of this advancement are highly sophisticated prognostic testing and innovative alternative scoliosis treatment options. The formula that seems to be a formula that is consistent with almost any disease is one that combines a person's genetics with their environment creating the cellular or even molecular maladaptation.

Genetic predisposition + Environmental Influences = Idiopathic Scoliosis

Scoliscore genetic testing: The Scoliscore test is a saliva based test that compares the patient's active genetic markers for severe scoliosis against a known profile of 53 genes. It's comparison to the know profile is 99% accurate. This means the test is able to determine with a great deal of certainty the patient's genetic predisposition for developing a severe scoliosis spine curvature. It is important to note that genetic predisposition is only one component of the idiopathic scoliosis condition which is also heavily influence by environmental influences (biomechanical, biochemical, certain activities, etc.)

Scoliosis blood test: It was announced way back in 2008 that the long awaited scoliosis blood test would be released and now in 2011 we are still waiting (oops!). Anyway, the patent for the test has been released and it appears to be a 2 phase test. One based on assumed genetic predisposition and the other on the osteopontin (OPN) levels of the patient. The OPN explanation is quite lengthy and more laborious than this discussion needs to get, but it is a major regulator of bone growth. The hold up of the test's release is unknown, but there is speculation that conflicting research from a Chinese based study and the problematic development of a CD-44 receptor (the binding receptor for OPN) blocker may be the cause for delay, but again, that is pure speculation.

Early Stage Scoliosis Intervention: I would love to tell you that there are 1000's of diligent researchers around the world working on a cure for idiopathic scoliosis, unfortunately, that's not the case. The good news is that many of the brightest and most talented researchers have found each other through the internet and professional organizations and progress on the cause of and treatment of idiopathic scoliosis is being made. Most researchers now agree that the root cause of idiopathic scoliosis is most likely neurological and more specifically, an under-development of the involuntary postural control centers in the brain stem. Armed with the deduction that idiopathic scoliosis is primarily a neurological condition that primarily affects the spine, the methodology one uses for scoliosis treatment change drastically.

The Early Stage Scoliosis Intervention program utilizes a specialized alternative scoliosis treatment protocol that decreases the soft tissue resistance or tension in the curvature regions, realigns the spine to a more symmetrical position, and finally retrains the spinal muscles to hold the new position. The soft tissue (spinal discs, ligaments, muscles, etc.) slowly begin to adapt to the abnormal spinal position, essentially "locking" the scoliosis in place. This makes it necessary to "unlock" the spinal position from the maladapted soft tissue, so the spine can be repositioned, and finally the soft tissue can be neurologically re-trained to hold the spine in the new straighter position automatically and permanently. Essentially, the brain stem is being recruited to become part of the solution instead of part of the problem.

The scoliosis exercise based protocol is painless, but you may experience some mild stretching sensation during the initial onset of treatment as the body adapts and heals in its newly corrected position. Some patients have reported mild muscle soreness the day after treatment. It's extremely rare that a patient is unable to complete treatment due to physical discomfort.

Doctors can alter the natural course of this condition by identifying which patients are at the highest risk for severe progression via genetic testing (scoliscore) and by implementing an aggressive, non-invasive Early Stage Scoliosis Intervention program that re-trains the brains involuntary postural controls centers before the mild scoliosis curvature reaches the degree "buckling" point commonly seen during growth spurts.

Environmental Influences in Idiopathic Scoliosis

As far as it looks right now, it looks like the environmental factors/influences of idiopathic scoliosis seem to be falling into one of three categories that all interact with each other and the genetic pre-disposition creating a multi-factorial condition. These categories include: bio-mechanical forces such as, forward head posture, hip rotation, sacral inclination and other sagittal spine distortions as well as secondary bone adaptation to asymmetrical loading (Hueter-Volkmann principle). Activity related forces include: repeated hyper-extension of the mid back (sleeping on one's stomach, ballet, competitive swimming, etc.) compression of the spinal column (horseback riding, jogging, etc.). Bio-chemical influences include: Chronic Mycobacterium infections that drive up osteopontin levels (fish tanks in the home, dirty shower heads, basically anything in the home that has water standing for long periods of time) and possible nutritional deficiencies of selenium has been noted as being significantly decrease in populations of idiopathic scoliosis patients.

The future of alternative scoliosis treatment is very promising and a select few doctors and researchers are dedicated to finding a better way to treat scoliosis without the use of bracing or highly invasive scoliosis surgery which starts with advanced diagnostic testing and innovative early stage scoliosis treatment.

What Is Inflammatory Bowel Disease? Symptoms, Diagnosis and Treatment

Inflammatory bowel disease (IBD) refers to conditions wherein the intestines, either the small or large intestines, become red and swollen. Symptoms of IBD include acute or persistent abdominal pain, diarrhea with or without bleeding, sudden weight loss, rectal bleeding, skin problems, fever, and pain in the joints. The two most common forms of IBD are ulcerative colitis and Crohn's disease.

Ulcerative colitis affects the lining of the large intestines exposed to the stool. It is characterized by swelling and tiny open sores on this intestinal lining. If the ulcers worsen, they can lead to the formation of holes on the intestinal wall, which would lead to the leaking of the contents of the large intestine into the abdominal cavity or the blood. This would result to severe infection needing immediate surgery.

On the other hand, Crohn's disease usually affects the last and first parts of the small intestine, although it can appear anywhere on the digestive tract. The swollen portions appear in patches, interspersed among normal tissues. The swelling and the scar tissue produced by the swelling leads to a thickening of the intestinal wall, which then, results in the narrowing of the passageway for the food to be digested. Sometimes ulcers also form, just as in ulcerative colitis, and lead to holes in the intestinal wall.

The exact cause of IBD is not known. Scientists theorize that it may be caused by an overreaction of the immune system to the bacteria in the digestive tract. They have also seen significant genetic correlations among IBC cases.
While certain foods and stress appear to make the symptoms of IBD worse, there is no evidence that these are causative factors.

Complications from IBD can include anemia, arthritis, weak bones, eye problems, inflammation of the liver, skin ulcers, kidney stones, and among children, stunted growth and delayed puberty. These are largely due to the impaired functioning of the intestines in absorbing nutrients from ingested food. Arthritic pain is related to inflammation outside of the digestive tract.

Diagnosis of IBD is performed through varied tests. A blood test is used to determine incidence of anemia and inflammation. Stool samples are analyzed for the presence of blood and indications of infection. Both colonoscopy and sigmoidoscopy may be conducted. The former allows the inspection of the lining of the whole large intestine up to the end portions of the small intestines, while the latter focuses on just the lower part of the large intestine.

A physician might also call for x-rays with barium. Barium is taken as a drink or as an enema. It coats the lining of the digestive tract, making it visible on the x-ray film. Another imaging technology used is computerized tomography scan, or CT scan.

Treatment of IBD usually focuses on the management of its symptoms through medications. The drugs used for controlling inflammation include aminosalicylates, corticosteroids and immunomodulators. Antibiotics are usually prescribed to patients with Crohn's disease, but not to those with ulcerative colitis. If the symptoms do not respond to medications, then surgery may be performed to mend or remove damaged portions of the intestine.

Natural Therapy For Colon Cancer

There is a natural therapy for colon cancer without the massive side effects of chemotherapy, which is like declaring nuclear war on your body and this severely weakens your immune system. The other option the medical establishment offers is surgery, which is incredibly invasive and can often lead to needing to carry a colostomy bag for the rest of your life!

These are the options that most people go for, but there is a natural therapy for colon cancer that is very effective, simple, cost effective and without any harmful side effects.

It is important to understand what caused the cancer in the first place and realise that through your lifestyle choices it has manifested. It is empowering to know that you caused it, so then you can reverse the cancer naturally.

The main cause of cancer of the colon is over-toxicity mainly from the food and drink that we willingly put in our body, so the natural therapy for colon cancer is simply to change what we are putting into our bodies.

Meat has to be the first one to go. Humans are unable to digest meat like other animals can, and with our comparatively weak stomach acid and super long digestive system the meat can sit in our colon for days, weeks, months and even years, putrefying, fermenting and poisoning our body.

Dairy is the next thing that needs to go. Dairy coats the intestinal walls with a thick plaque that meat and other foods get caught up with and this also prevents nutrients from being absorbed through the intestinal wall.

We also want to cut out all processed foods & drinks and cooked fats and oils, which the body simply cannot digest. So you maybe wondering at this point "What is left?"

What's left is eery edible plant, fruit, nut, seed, grain and legume on Gods Green Earth. Essentially a plant based diet and until a full recovery is made from colon cancer, a 100% organic raw vegan diet may well be the fastest way to recover.

This is a natural therapy for colon cancer and it is also a very enjoyable lifestyle once you hit peak levels of health & vitality.

How we eat can be even more important that what we eat in some instances, so make sure that all food is liquified in the mouth through chewing before swallowing and all liquids are chewed so they mix with the digestive enzymes in the mouth. Essentially pre-digest all food before swallowing.

Monday, February 13, 2012

Good Neurologists In Metropolis Cities

There are organs in our body, thousands in number. There are various organ systems such as circulatory system, respiratory system, digestive system, endocrine system, excretory system, integumentary system, lymphatic system, muscle system, reproductive system, skeletal system, urinary system and nervous system. The basic work of nervous system is of collecting, transferring and processing information with brain, spinal cord and peripheral nervous system.

The nervous system is an organ system containing a network of specialized cells called neurons that coordinate the actions of an animal and transmit signals between different parts of its body. In humans the nervous system consists of two parts, central and peripheral. The central nervous system of vertebrates contains the brain, spinal cord, and retina. The peripheral nervous system consists of sensory neurons, clusters of neurons called ganglia, and nerves connecting them to each other and to the central nervous system.

A neurological disorder is a disorder of the body's nervous system. Structural, biochemical or electrical abnormalities in the brain, spinal cord or other nerves can result in a range of symptoms. Examples include paralysis, muscle weakness, poor coordination, loss of sensation, seizures, confusion, pain and altered levels of consciousness. The types of diseases which can affect are brain damage, spinal cord disorders, peripheral nervous system disorder, cranial nerve disorder, and autonomic nervous system disorder and many more.

To have a proper stable body mechanism we need to keep our nervous system in proper order. Nervous system collects and transfer information between brain and other organs of our body. If nervous systems stop working properly then our overall health can be badly affected. So it is important that if we have any ailment related to our nervous system then we get it cured immediately. In the metropolis it becomes a tough work to find a good doctor because people are so busy in there daily work that they hardly get any time to look after their health and overall fitness.

When they require a doctor then it becomes hard to search a good one in the eleventh hour; but while talking about neurologist there is no hard work required because there are many good neurologists in Bangalore to help out your nervous system. A neurologist is a physician who specializes in neurology, and is trained to investigate, or diagnose and treat neurological disorders. The neurologists in Chennai are expert in treating Seizure disorders such as epilepsy. The neurologists in Mumbai are expertise in diagnosing and treating migraine.

What Exactly Is Osteoporosis and What Are the Symptoms to Be Aware Of?

Osteoporosis is a disease that reduces the density and quality of bones. This leads to skeletal weakness and an increased risk of fractures, especially of the hip, wrist, upper arm, pelvis and spine. The bones become fragile and brittle as they lose essential minerals, such as calcium, faster than the body can replace them. This reduces bone mass and the resulting thin, brittle bones are easily fractured through minor bumps and falls.

Typically the bone loss of affected people is gradual and without warning signs or symptoms until the disease is well advanced. This 'silent disease' is a major global health issue, with 30-40 percent of women and 15 percent of men experiencing osteoporosis fractures during their lifetime. It's often referred to as the 'silent epidemic' as the population continues to age and osteoporosis becomes more prevalent. Despite the high incidences of osteoporosis, the disease was not precisely defined until 1994. The World Health Organization (WHO) has subsequently acknowledged osteoporosis as a priority health issue.

Osteoporosis and its associated bone fractures significantly contribute to mortality and morbidity in the older population. Bone fractures are very painful and can seriously impact the quality of life. Hip fractures are particularly serious as they can result in long-term hospitalization, permanent disability, acute pain and lost independence. Many elderly people with hip fractures die from related complications. It's important to recognize that osteoporosis is not just an "old people's disease". Young people with low bone density can also suffer from osteoporosis. Bone loss in women can also begin as early as 25 years of age.

Due to the lack of symptoms and warning signs, it's difficult to self-diagnose osteoporosis. A fractured bone may be the first sign of the disease. Professional diagnosis can be confirmed through a bone density scan. There are some key risk factors that make someone more prone to developing osteoporosis:

Female

Previous history of bone fractures

A family history of osteoporosis

Aged 50 years or older

Post menopause

Removed ovaries or early menopause

Low level of calcium in diet

Inadequate exposure to natural light

Low physical activity

Thin or 'small-boned

Caucasian or Asian ancestry

Smoker

Regular alcohol consumption

Long-term use of various medications, such as steroids (e.g. cortisone) and anticonvulsants. However, osteoporosis is a preventable disease. There are several measures that can be taken to limit the possibility of developing osteoporosis. Eating a well balanced diet rich in calcium is very important. Dairy products, such as cheese, yogurt and milk, are ideal. Adults over the age of 50 require approximately 1000 mg of calcium daily to protect bone mass and decrease the possibility of bone fractures. It's important to maintain an adequate supply of vitamin D, as this is necessary to absorb calcium. This can be simply achieved by spending at least 30 minutes outdoors in sunlight each day. It's important to avoid the times of the day where the sun is most intense.

At least 30 minutes of physical activity daily is important. Weight-bearing exercises that strengthen muscles against gravity help to maintain strong bones. Suitable activities include exercise associated with dancing, walking, playing golf or tennis and low-impact aerobics. Don't smoke and limit your alcohol intake.

According the International Osteoporosis Foundation, this disease affects more than 200 million women worldwide and an osteoporosis fracture is estimated to occur every 3 seconds. With osteoporosis taking a huge personal and economic toll, it's important to take all measures possible to limit the likelihood of developing this seriously debilitating disease.

Acute Liver Failure - Its Warning Signs, Treatment, and Potential Repercussions

Acute liver failure is the rapid deterioration of the liver, rarely but sometimes happening in as short as two days, after the first signs of liver disease. Also referred to as hepatic disease, liver disease is a broad term for problems causing the liver to fail to perform its designated functions. The liver is really an amazing machine, as typically more than 75% of liver tissues need to be affected by liver disease before there is a noticeable decrease in function. Therefore, it is imperative that prior to acute liver failure setting in we detect the earliest signs of liver failure and then have a plan of action.

Some of the classic symptoms we may look for with liver disease are nausea and vomiting, pain in the upper right area of the abdominal region, and jaundice, or a yellowing of the skin. Listlessness, fatigue and weight loss may also occur, however until the liver becomes totally overwhelmed many of the symptoms will tend to be specific for the particular liver issue. When acute liver failure does set in, the severe condition called hepatic encephalopathy takes over. Hepatic means "of the liver" and encephalopathy means "brain disorder".

This is a very serious condition, as it means that all of the many functions that the liver carries out no longer get done. One of the liver's main functions is to remove toxic substances before they accumulate in the blood and cause body organs to start shutting down. When hepatic encephalopathy sets in, these toxins have moved to the brain, and it begins to affect mental functioning. With the toxins in the bloodstream and the brain malfunctioning, other organs will start to fail. Cirrhosis of the liver and hepatitis are most likely to cause this condition.

Early symptoms of hepatic encephalopathy could be mood and behavior changes, difficulty in speaking and writing, personality changes and decreased attention span. As the disease progresses, confusion and disorientation may set it, then seizures and finally coma. These disorders can be caused by other conditions, such as excessive alcohol consumption, but if caused by a massive shutdown of the liver, prompt medical treatment will be required or death will almost certainly result.

The treatment of acute liver failure will depend on the issues causing the disease. The condition is not easy to diagnose, and patients are generally admitted to intensive care units for close observation. If the cause is a drug or overconsumption of alcohol, treatment for reversing the effects will be begun. If it is because of an infection, medications can be used to hopefully reverse the effects. If the cause is liver cirrhosis, if the liver has not deteriorated too badly beginning a healthy and nutritious diet will play a vital role in getting the liver back to a functioning state.

With severe cases, artificial lever support may be used to clean the blood. If as a last resort the liver is too far gone, liver transplantation may be required. These are obviously very expensive and a new liver is not easy to find, but now the short-term survival rate with a liver transplant is more than 65%.

Sunday, February 12, 2012

Yoga Tips to Gain Height and Exercise to Grow Taller

So you're probably asking how can yoga help me gain height? Well, you might have heard of Yoga in the media. It is a craze that many celebrities worldwide started to take up some years ago but is now a very popular way for people to stay fit without having to pay for expensive gym membership or spend huge amounts on home gym equipment. Yoga improves the body not just physically but benefits the entire well being of the body too. If you are trying to gain height then here we will look at how you can improve your body with yoga so that you start off with the best fighting chance of getting the increase in height you are looking for.Read more on Height Increasing Tips and Height Growth Pills and also visit on Herbal Supplements

Yoga can improve your posture and your balance. Your posture is something you will want to work on as this is what will give you the most immediate results. If you stand tall and straighten your back you will instantly look taller. This position will probably prove uncomfortable for you at first but over time you will see how easy it is to maintain and yoga will teach you how.

Saturday, February 11, 2012

Leucoderma Causes and Home Made and Ayurvedic Treatment for Leucoderma

The term leucoderma is not a medical term but it has become on of the most commonly used terms to define white or light colored skin patch. The medical term for leucoderma is vitiligo and this is known as the disease caused by destruction of cells called melanocyte in skin. In these cases there is production of the pigment melanin that is responsible for our skin color. Due to the loss of this pigment there are white patches in different parts of the body. These are also some of the most common symptoms associated with it and these can occur at any age. These white patches can be acquired or may be present at birth and they can also be acquired and congenital skin patches, which are the result of various reasons. The congenital patches are not of much importance but the acquired patches can lead to this disorder.Read more on Herbal Solution for Leucoderma and Vitiligo Herbal Treatment and also visit on Herbal Supplements

Therapeutic programs

Therapeutic programs are for both boys and girls and the therapeutic program try to maintain complete privacy of students without being disturbed by any element. These Programs for teenagers those struggled with some areas like learning, focusing, clarity, too much aggression, and other common problems. This not only the Treatment for teens it is also creates confident on the student. When the student went into the Therapeutic programs addresses the exact problem of them. Treatment for teens will be governed by the well trained faculty throughout the Therapeutic programs. Based on the requirement the Programs for teenagers will be conducted.

Programs for teenagers should have a long intake process that involves psychological testing, interviews with both parents and teens those to be given Therapeutic programs. The therapeutic program faculty should be working with family members on a regular basis. Therapeutic programs can be expensive, but they have worked miracles for many families. Treatment for teens address their emotional problems of the teens and therapeutic program perform better as students. The curriculum and classes are designed according to the needs of such teens in Programs for teenagers. They focus on the children's trouble; help with their problems while continuing their education during Treatment for teens.

Programs for teenagers have changed a lot and they are more focused, more advanced and determined to fulfill the dreams of the parents as well as the children under gone the Therapeutic programs staying in their premises. therapeutic program set up for the troubled children where they are trained and taught to overcome their problems through the Treatment for teens and get ample support for that. Under the Treatment for teens the student instructed to follow very strict and rigged rules but there is love in such an atmosphere of therapeutic program. In girls Therapeutic programs keep nurses or specially trained teachers to look after the needs of teenage and growing girls in Programs for teenagers.

During Programs for teenagers the student feels something like another home away from home. The therapeutic programs faculty makes that atmosphere to the student. Treatment for teens also cares a lot for ethics and moral values, discipline, love and care. Therapeutic program students are under complete guidance of therapeutic assistants, psychiatrists, doctors, and counselors.

Your First Gluten Free Shopping Trip

When you're first diagnosed with a gluten intolerance, otherwise known as celiac disease, it can be quite traumatic and rather depressing. Others may not understand that. After all, it's not like you have cancer or anything, just some vague food allergy, big deal. Yes, it is a big deal. No, it's not cancer but neither are a lot of difficult conditions and circumstances people face. This is not just some vague food allergy either, it can be difficult, painful and even dangerous. Furthermore, learning you are gluten intolerant immediately and dramatically seals your fate for life; no more gluten products. So much easier said than done. This isn't just about cutting out bread either but tons of other items, some of which you never even knew contained gluten. Meanwhile the sights and smells of both gluten-laden food products and people enjoying them are everywhere in our environment. This just isn't something you ever even noticed much before but now, with gluten products off your list, it's all you do notice. Now you must build a new list, a gluten free foods list. Sounds logical but suddenly the gluten foods seem painfully irresistible and your cravings soar. Breads, rolls, cookies, buns, bagels, pasta, meatloaf, croutons, etc. How can you just suddenly accept that you can no longer eat any of these foods that you've enjoyed all your life?

As difficult as it all is, just learning to go without some of your favorite foods is not the only challenge of going gluten free. There's also learning how to shop and to keep your sanity while you shop. Gluten free shopping can be complicated as well as expensive. This is because gluten isn't just found in bread, it's found in all kinds of items. It's even added to certain food products that wouldn't otherwise have it. Most people never even think about whether gluten is in a food item or not. Now, you must know, and you must always know, every time you make a purchase and take a bite. To be a successful gluten free shopper you're going to have educate yourself on gluten, learn what foods naturally have it, which one's don't, which one's potentially have it, and which one sometimes have it, and when. You'll also have to learn all about food labeling and certain ingredients and additives commonly used in food processing.

All of these things can make your first few days, weeks and months after being diagnosed with celiac disease quite dreary. The mere thought of going to a grocery store can be overwhelming. Meanwhile you may be shopping for a family as well who have no intention of seeing their gluten based diet change. Just take a deep breath and realize that given some time and experience, it will get better and you'll adjust. There are many wonderful gluten-free alternatives just waiting for you to discover that will return culinary joy to your life. Eventually you can even learn to enjoy the challenge of gluten free shopping, discovering clever strategies, realizing new health bonuses and connecting with others who are in the same boat. We all have a tremendous capacity to adapt to new situations and find good things in our changed circumstances, you just have to give it some time.

What can be especially important for the newly diagnosed gluten-intolerant is that very first shopping excursion; so here's a suggested strategy: First of all, don't go it alone, and don't go it quickly. Instead make an evening out of it. Ask someone you enjoy being with to accompany you, such as your spouse, a good friend or relative. (Do not take the kids.) Before you go shopping, have a nice meal with the person who is going to accompany you. This will not only set a pleasant tone but also keep you from being hungry in the store. Rather than having a shopping list this first trip, make the list more about learning than buying. Organize an outline of food types and categories that you want to explore. Before you ever enter the store, focus your thinking and planning on naturally gluten-free foods.

Once you're in the store, stay away from the bread and pasta aisles as much as you can. Shopping for natural gluten-free foods won't be too difficult, the challenge will be processed, manufactured food items. Education and planning will be key, but also patience whenever browsing items and looking at labels. As you discover items you think you might really enjoy, throw them in your basket and don't deny yourself. After your shopping trip treat yourself and your companion to a dessert. What's going on here is not a gluten-free learning experience, but an effort to associate your new gluten-free lifestyle with positive experiences and emotions from the very start. Additionally this will help relieve tension and other negative feelings you may have had about being diagnosed with celiac disease. This is all a way of telling yourself, it's okay, you can do this and still lead a happy and enjoyable life with all kinds of wonderful foods. You will learn to live with gluten intolerance and live better, and healthier than ever.

After you've become accustomed to how to shop in your local grocery store you may also want to check out some natural food stores, as well as online stores. Costs can be a critical factor however and you'll need to understand what you're getting into and how to save.

Friday, February 10, 2012

Benefits From Cumming GA Chiropractic Care

The origin of the term chiropractic comes from a Greek word which means done by hand" and refers to the form of manual treatment. Chiropractic is a different system of treatment, which has a non-chemical way of treating ailments, which are related to bone, muscles, tissues or joints. Low back pain or lumbago is a common musculoskeletal disorder affecting 80% of people at some point in their life. People mainly consult a chiropractic doctor for back pains. While treating lower back pain, differential diagnosis using a triage concept of classifying low back injuries into categories helps to steer the doctor of chiropractic.

The chiropractic adjustment of spine can be vital to fix joint and vertebrae problems and align them to restore normal conditions. The best part about chiropractic care is that it is completely safe if performed by an expert chiropractic doctor known as a chiropractor. The method of using chiropractic care is not same for all kinds of patients. One may require taking X-rays to determine the exact condition of the spine or the joint and decide the order of chiropractic treatment accordingly. Cumming GA Chiropractic treatment center involves treating these subluxations by a combination of techniques including applied pressure, massage, and manual manipulation of the vertebrae and joints (called adjustments)

Chiropractic care is also a great way of relaxation which can soothe the nerves of an addict. Chiropractic helps one attaining a good posture, in this manner healing any injuries to ankles, feet and legs. This will hence improve the overall abilities, allowing a person to become capable of doing more work and be in less physical pain as his/her overall abilities are improved by the help of chiropractic. Various health conditions like back pain, neck pain, headaches, arthritis, sports injuries, etc have been cured very efficiently by chiropractic. As chiropractic does not involve use of drugs, or surgery it has no side-effects and is not usually painful.

According to the statistics, the average cost for a chiropractic treatment session is about $65. It can be as low as $34 to about $65, depending on the type of procedures done and the stage of treatment. The charges may vary, depending on the services, and your doctor will immediately inform you should there be a necessity for these extra services. However, if you suffer from the severe back spasm and displacement of spine and you will have to go to Cumming GA Chiropractic care for complete clinical checkup.

UTI Symptoms in Women

The UTI symptoms in women are no different than they are in men or children. UTI represents urinary tract infection and if you have never had one, they are no fun. This type of infection can occur when you least expect it but thankfully can be resolved by a number of methods.

Definition

Other than "ow!" the definition of an UTI is when your immune system is low and your bladder and kidneys contract a germ which causes an infection. Although the urinary tract does consist of both the bladder and the kidneys, it's the bladder that takes the first hit. If the condition is not addressed, the infection will then spread to the kidneys. If treatment is received within a reasonable timeframe no harm will be done; however, if left untreated permanent damage can occur.

Causes

Let's get it out right now; women have more UTI issues than men. This is a given although there isn't a real answer as to why. One theory is that the woman's urethra (carries urine from the bladder and out of the body) is shorter in the female and therefore germs have less to travel than in a male's urethra. The worst part is that some women get UTI's quite often which can be very frustrating. There are a number of causes to have an UTI and some causes of UTI symptoms in women are:

diabetes

enlarged prostate gland

kidney stones

not drinking sufficient amount of fluids

pregnant

having sex

Symptoms

With many medical ailments today, the symptoms are very common to many different conditions so it is wise to step back and make a list of your symptoms and consider the possibilities. If there are any concerns, you should consult with your doctor. Some UTI symptoms in women are:

pain or a burning sensations when urinating

need to urinate often but little or no urine is released

urine looks cloudy and has a bad odor

pain on only one side of lower back under the ribs

fever/chills

nausea/vomiting

Diagnosis and Treatment

A sample of the urine will be reviewed to determine if bacteria exists and if so, then usually antibiotics are prescribed. It is very important to follow the instructions for taking the medication and finish all of the medicine to ensure that the infection has been completely diminished. In addition, it is very important to drink a lot of fluid especially water. This is to flush the system of the bacteria and to help the medication work through the system and do its job.

Prevention

This is probably the most important part of learning about UTI symptoms in women. It is important to know the symptoms but knowing how to prevent it is even more important. Some very easy steps to take are:

drink a lot of water each day

don't hold it; urinate as often as possible

urinate after sex

talk with your doctor about vaginal estrogen (postmenopausal women only)

There may be valid reasons as to why you can't get to the bathroom often (like at work) but there isn't any excuse for being lazy to not take care of yourself. Knowing the UTI symptoms in women hopefully will help you to prevent any future UTI's.

Thursday, February 9, 2012

How To Handle Your Headache

Approximately 1 in every 6 individuals or 45 million people in the United States suffer from chronic headaches. Also known as "cephalgia," headaches cost billions of dollars in treatment expense and lost worker productivity every year. Headache symptoms which persist and worsen call for a visit to your primary care physician to begin the process of diagnosis and treatment.

There are a number of different ways to classify headaches. They can be referred to as either secondary or primary. Secondary headaches occur as a result of some other condition such as a stroke, infection, brain tumor or head injury. Primary headaches, on the other hand, occur when the headache problem is the disorder. These can be further categorized as one of three main types: vascular, muscle tension and cervicogenic.

The most common type of vascular headache is migraine. Migraine headaches are usually characterized by throbbing pain on one or both sides of the head with a combination of nausea, vomiting and sensitivity to light and/or noise. About 15% of migraine sufferers experience an aura such as vision changes or disruption in taste, smell or touch as a precursor to an attack. While circulatory changes occur during a migraine, the cause is actually thought to be chemically mediated and neurologic in nature. According to nurse practitioner Penny Bernards, a headache specialist at the Neuroscience Group of Northeast Wisconsin, about 40% of migraines affect both sides of the head. Almost three times as many women as men are afflicted by migraines and 60% of the time there is also complaints of neck pain. Being alert to physical or environmental triggers such as certain foods, hormonal patterns and stress will help develop individualized treatment strategies and assist in determining if and what type of medication should be prescribed in your case.

Medication for SLE Lupus Symptoms

Systemic Lupus Erythematosus (SLE) symptoms are common in almost all lupus patients. Lupus is an autoimmune disease and because of that, also a chronic inflammatory disease that can affect many different areas of the body. The overactivity of the immune system by the lupus disease can cause unwanted responses by the body, one of which is massive inflammation. Common areas that lupus patients experience SLE lupus symptoms include:

Skin

Joints

Blood

Kidneys

Anti-Inflammatory Medication - Anti-inflammatrory medication can help ease the discomfort of SLE lupus symptoms by reducing inflammation and pain. Anti-inflammatory drugs are commonly used for lupus symptoms because they quickly treat symptoms such as fever, arthritis or pleurisy. Once medication begins, these symptoms may subside within several days of beginning treatment. For some lupus patients, anti-inflammatory drugs may be the only medication they need to control their symptoms. Common anti-inflammatory drugs used for lupus symptoms are:

Aspirin - Aspirin is an inexpensive, over-the-counter drug that has pain-reducing, anti-inflammatory and anticoagulant (blood thinner) properties. Aspirin can help relieve pain from symptoms, but may cause stomach irritation with some people and there are cases of aspirin allergies.

Acetaminophen (Tylenol®) - Despite what many people think, acetaminophen may not help with pain due to inflammation. Tylenol does not reduce swelling, but is a pain killer and can help with residual pain.

Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) - NSAIDs are a good anti-inflammatory medication and will help reduce pain from lupus symptoms. They are also useful for joint pain and stiffness. Some examples of NSAIDs are ibuprofen (Motrin®), naproxen (Naprosyn®), indomethacin (Indocin®), nabumetone (Relafen®), and celecoxib (Celebrex®). Many lupus patients have a preferred NSAID for their symptoms. Find which NSAID responds best for your particular symptoms. Be sure to always take NSAIDs with food to avoid serious gastrointestinal problems, such as stomach ulcers.

Corticosteroids for Lupus Symptoms - Corticosteroids are pharmaceutical drugs that try and replicate the body's natural production of the hormone cortisol. Cortisol helps regulate blood pressure and immune system activity. It is the body's most potent anti-inflammatory hormone. These steroids are different from the steroids that weight lifters or baseball players (like Barry Bonds...sigh) take to improve performance.

Corticosteroids work quickly to reduce the swelling, sensation of heat, pain and tenderness from symptoms. Essentially, the steroids limit the response of the immune system to the lupus symptoms, which typically is inflammation. Inflammation is your body's natural response to remove or repair an injury, in this case a skin irritation or joint problem cause by the symptoms. The corticosteroids pretty much say, "Whoa there immune system, hold back and let Cortisol handle this one."

Corticosteroid medications can be delivered in four main ways:

taken orally in a pill

delivered topically in a cream or gel

injected directly into muscle tissue or joint

given intravenously (IV) into the vein

Doctors will usually keep corticosteroid use for lupus symptoms at a minimum to reduce any side effects. Corticosteroid medication can cause a higher risk of infection, necrosis (premature death of the cells) of bone, osteoporosis, muscle weakness and fatigue, cataracts and even suppression of growth in children.

Lupus Antimalarial Drugs - Antimalarial medication is usually used in conjunction with other medications to treat SLE lupus symptoms. Antimalarial drugs are most often used for skin rashes, joint pain and mouth ulcers but can sometimes be prescribed for inflammation and blood clots. The two most common antimalarial medications prescribed for symptoms are hydroxychloroquine (Plaquenil®) and chloroquine (Aralen®). Antimalarial drugs do not respond as quickly as corticosteroids and may take months before results are seen.

Other Medications for SLE Lupus Symptoms - The three main types of medications used to treat lupus symptoms have been discussed, but there may be other medications prescribed by a physician for specific lupus treatments. Some of the other types of medications include:

Immunosuppressives (Immune Modulators)

Anticoagulants

Monoclonal antibodies (mAbs)

Each lupus medication comes with its own risks. Starting a new medication or stopping a drug you were previously taken has been known to cause symptoms. Talk to your physician about which medication is right for your specific SLE lupus symptoms.