Thursday, December 1, 2011

Remedies For a UTI

A urinary tract infection is a nasty and very annoying condition to experience - a burning sensation when you are peeing, frequently needing to go to the bathroom and intense abdominal pain make it something that is best avoided if possible. It is caused by a bacteria called Escherichia coli (e-coli) that is quite prevalent in the colon finding it's way up the urethra and into the urinary tract.

Statistics show that nearly half of all women will get a UTI at some point in their lives. This means that the need for good remedies is in high demand. Many people have become wary about traditional approaches to infections like these such as the standard antibiotics approach, and for good reason too. It can suppress the immune system, kill off all the beneficial bacteria and flora in the gut, and make us more susceptible to colds and flu down the line. So here is a list of some of the popular alternative remedies available today that people are using to treat UTI's effectively.

Aromatherapy:

This has been proven to help reduce the symptoms of a UTI. A blend of herbs and oils are rubbed directly into the bladder area and should create relief in a few days.

Vitamin C:

This has been known for a long time for it's powerful immune boosting, anti-inflammatory and antioxidant properties. Eat more oranges, dark berries or take a good Vitamin C supplement for this. Making sure you have adequate vitamin C intake can improve your overall health in addition to addressing some of your UTI symptoms.

Foods:

Avoid cheese, alcohol, dairy, colas, sugar and artificial sweeteners until your UTI has cleared up. Bacteria feed on sugar and these foods are loaded with sugars.

Baking soda:

This can help to regulate the acidity in the urinary tract and bladder, relieving some of the symptoms. Mix half a teaspoon of baking soda with 1 cup of water and drink this every hour.

Water:

The first and best line of defense is water. A high intake of water during the infection stage is crucial to keeping the bacteria continually flushing out. This keeps your bladder from becoming a breeding ground.

Urination:

Whenever you feel the need to go to the bathroom, go. It is very important to urinate frequently as this keeps the bladder and urinary tract clean. This goes hand in hand with consuming plenty water.

Natural Remedies for Muscle Strain

Today we will take a closer look at some natural remedies for muscle strain. If you suffer from muscle strain then believe me I can emphasize. I have had many cases of muscle strain through the years myself and know firsthand the effect it can have on a person's life. Today there are over 30 billion over the counter tablets sold each year in America alone and you can only imagine the amount of unnecessary side effects caused by these drugs.

The fact is though, a lot of people never need to touch any of these drugs as there are plenty of natural remedies for these problems. Of course, if your condition is very serious then you should consult a doctor, just be careful with what prescriptions you are taking and ask for natural or herbal treatments as an alternative.

 

Get Enough Sleep:

Natural remedies for muscular strain are not only provided through oils, tablets and foods…getting enough sleep for example is a great remedy and one that may be overlooked by most. The reason for this is because of the lies we have been spoon fed by pharmaceutical companies that a tablet is the best remedy overall. So why would anyone think that getting enough sleep will fix their strain or pain issues?

Symptoms Of A UTI

A UTI or urinary tract infection can affect people of both genders and all ages. It's usually a very uncomfortable condition and is when the urethra or bladder becomes inflamed. If it goes further it can also include an infection in the lower or upper urinary tracts. There have been instances where the infection has even spread as far as the kidneys. This is very serious and is much harder to treat that a simple UTI. This is why it is vital to catch it early and prevent complications. Without a trip to the doctor you will never be able to know for certain whether or not you have a UTI.

You know it's time for taking some action when you experience any of the following:

The persistent need to urinate.

Burning or pain when urinating.

Bloody or cloudy urine.

Bad-smelling urine.

Fever.

Nausea.

Vomiting.

Lethargy.

Overall it's a very difficult condition to diagnose on your own, especially if you are already feeling terrible. The doctor will take a urine sample and this will be enough to determine whether you have a UTI or not. The results will be known shortly after the test is performed. If it is diagnosed that you do indeed have a UTI there are a few different options for treatment. These include allopathic, homeopathic, natural and at-home options. It is up to you to educate yourself about the various treatments and decide which direction you want to go. It's important to understand that most doctors will prescribe powerful antibiotics that can potentially wreak havoc

The key here is to be 100% sure that you do indeed have a UTI.

This is very important because treating a UTI but having something else is not wise and can lead to complications. The other important factor is to make sure a doctor monitors the treatment to make sure it is indeed working properly. You have to confirm that the infection is receding and that you are starting to feel better. If the remedy you chose is not working, it's often best to resort to antibiotics immediately as they are proven to work every time and can be the last option. A UTI is not something you want to leave lingering for too long - it has in a few extreme cases lead to permanent injuries and even death. So hopefully you now have a good idea of the symptoms of UTI and how to deal with it properly.