A large number of people drink green tea but not everyone is aware of the benefits of green tea. If one cant handle the bitter taste of green tea, then one could have green tea extract capsules. It is well known that it decreases headache and stress. It also reduces the levels of cholesterol and also helps lose weight. It also helps as a refreshing agent by calming down the nerves. Apart from all of these, it also helps improving metabolism rate. Any kind of tea contains polyphenol compounds which are anti oxidants and help in prevention of cancer.
Green tea is the most popular beverage in Japan and China. Tea is made of a plant called Camellia sinesis. This shrub is only found in Asia. As of now, it has been established that green tea can prevent cancer of skin, esophagus, stomach, colon, pancreas, lung, bladder, prostate, and breast. However, it is not limited to these organs only. Research has been ongoing for cancer of other organs as well and the results have been promising so far. Hence, it is not a bad idea to take green tea for cancer.
