Losing weight is not easy. Fad diets and fat-busting herbal teas tend to promise quick weight loss without effort. However most of these herbal teas contain laxatives and diuretics, which only reduce the water content of the body, leaving the fat composition unchanged. Certain home remedies however may be helpful in your effort to lose weight. In addition you could use weight management tools and monitors to help you in the process. Special Weight loss cooked foods are also available, as per ediets reveiw for individuals who dont have the time to cook healthy and nutritious food.
Read more on How to Lose Belly fat and how to Lose Abdominal fat
Risk of Being Overweight: Health Implications of Obesity
Epidemiological data has shown that about twenty percent of the population of developed countries including the United States, United Kingdom and Australia are obese. Obesity is defined as a condition when the body weight exceeds the ideal recommended weight by 20% or more.